mandag
18-08-2025
|
1133
07:55
(2) Les Mills BodyBalance
Hold salen
Charlotte O
65 min
|
11/16
|
|
|
1133
09:00
(2) Fysio Pilates
Hold salen
Heidi B
60 min
|
20/20
|
|
|
1133
09:00
(2) Senior Cycling
|
13/18
|
|
|
1133
10:00
(2) Puls-Styrke
Hold salen
Signe T
60 min
|
13/20
|
|
|
1133
12:30
Parkinson Hold - LUKKET HOLD
|
1133
13:30
Glad - Lukket hold
Hold salen
Signe T
60 min
|
1133
15:45
(3) Fitness Cycling Øvet
Cyklesalen
Flemming J
60 min
|
9/18
|
|
|
1133
15:45
(3) Fit & Burn
Hold salen
Gitte H
60 min
|
18/20
|
|
|
1133
16:15
(2) Yoga Hatha
Yoga salen
Dorrit J
60 min
|
11/12
|
|
|
1133
16:30
(2) Metcon Sweat
Multifunktionel Crossfit sal
Cecilie W
60 min
|
14/14
|
|
|
1133
16:45
(2) Step LET Freestyle
Hold salen
Charlotte O
60 min
|
11/16
|
|
|
1133
17:15
(3) Tempo Cycling
Cyklesalen
Johnny R
60 min
|
14/18
|
|
|
1133
17:30
(2) Metcon Sweat
Multifunktionel Crossfit sal
Cecilie W
60 min
|
13/14
|
|
|
1133
17:45
(2) Les Mills BodyBalance
Hold salen
Charlotte O
60 min
|
8/16
|
|
|
1133
18:45
Power Bootcamp
Multifunktionel Crossfit sal
Johnny R
75 min
|
|
tirsdag
19-08-2025
|
1133
06:15
(2) Morning Ride
Cyklesalen
Kristian K
60 min
|
13/18
|
|
|
1133
08:00
(2) Seniortræning
Hold salen
Emilie T
60 min
|
20/20
|
|
|
1133
09:00
(2) Yoga Hatha
Yoga salen
Lotte L
75 min
|
9/12
|
|
|
1133
11:00
CANCER HOLD - LUKKET HOLD
Hold salen
Trine K
60 min
|
1133
12:00
CANCER CAFE
Fælles stuen
Admin
90 min
|
1133
16:00
(2) Yoga Yin
|
10/12
|
|
|
1133
16:00
Effektiv mavetræning
Multifunktionel Crossfit sal
Mads V
25 min
|
6/12
|
|
|
1133
16:35
Effektiv balde/lår træning
Multifunktionel Crossfit sal
Mads V
25 min
|
6/12
|
|
|
1133
16:45
(2) Styrke & Puls
Hold salen
Cecilie W
60 min
|
16/20
|
|
|
1133
17:00
(2) Fitness Cycling
|
9/18
|
|
|
1133
17:05
(2) Yoga Yin
|
11/12
|
|
|
1133
17:15
(3) Cross Let Øvet
Multifunktionel Crossfit sal
Johnny R
60 min
|
14/14
|
|
|
1133
17:45
(3) KernePower Let øvet/Øvet
Aflyst
|
4/14
|
|
|
1133
18:15
(4) Yoga Hatha Øvet
|
6/12
|
|
|
|
onsdag
20-08-2025
|
1133
07:00
(2) Yoga Yin
|
11/12
|
|
|
1133
08:00
(2) De 5 Tibetaner
|
7/12
|
|
|
1133
09:00
(2) Yoga Hatha
Yoga salen
Lotte L
75 min
|
6/12
|
|
|
1133
09:00
(2) Senior Cycling
|
16/18
|
|
|
1133
09:30
Neurologisk/Core Træning - LUKKET HOLD
Hold salen
Heidi B
60 min
|
1133
10:30
(2) Puls-Power-Core
Hold salen
Gustav D
60 min
|
18/20
|
|
|
1133
11:30
(2) Fysio Pilates
Hold salen
Heidi B
60 min
|
19/20
|
|
|
1133
13:30
Glad - Lukket hold
Hold salen
Signe T
60 min
|
1133
14:30
(2) Knæ/Hofte Fysio Træning
Hold salen
Signe T
60 min
|
5/10
|
|
|
1133
15:40
(1) KernePower Intro/Begynder
Hold salen
Lisbeth S
60 min
|
8/14
|
|
|
1133
16:30
BOOTCAMP - Lukket hold
Multifunktionel Crossfit sal
Helene H
75 min
|
1133
16:45
Step Mellem - Freestyle
Hold salen
Charlotte O
60 min
|
1133
16:45
(3) Fitness Cycling Øvet
Aflyst
|
4/18
|
|
|
1133
17:45
(2) Step Let - Freestyle
Hold salen
Charlotte O
60 min
|
16/16
|
|
|
1133
18:00
BOOTCAMP - Lukket hold
Multifunktionel Crossfit sal
Johnny R
75 min
|
|
torsdag
21-08-2025
|
1133
08:30
(2) Les Mills BodyBalance
Hold salen
Charlotte O
60 min
|
10/16
|
|
|
1133
10:00
Neurologisk - LUKKET HOLD
Multifunktionel Crossfit sal
Heidi B
60 min
|
1133
12:00
Parkinson Hold - LUKKET HOLD
Hold salen
Heidi B
60 min
|
1133
15:45
(2) STRAM OP M/VÆGTE
Hold salen
Katja R
60 min
|
18/18
|
|
|
1133
16:30
(2) Metcon Sweat
Multifunktionel Crossfit sal
Cecilie W
60 min
|
14/14
|
|
|
1133
16:30
(2) Yoga Yin
Yoga salen
Dorrit J
60 min
|
5/12
|
|
|
1133
16:45
(3) Circuit
|
10/20
|
|
|
1133
17:00
(2) Fitness Cycling
Cyklesalen
Johnny R
60 min
|
17/18
|
|
|
1133
17:30
Løbehold
|
5/15
|
|
|
1133
17:40
(2) Metcon Workout
Multifunktionel Crossfit sal
Cecilie W
60 min
|
8/14
|
|
|
1133
18:00
(4) KernePower Øvet
Aflyst
|
3/14
|
|
|
|
fredag
22-08-2025
|
1133
06:15
(2) Fitness Cycling
Cyklesalen
Johnny R
60 min
|
16/18
|
|
|
1133
07:45
(2) Mave & Ryg
Multifunktionel Crossfit sal
Johnny R
30 min
|
14/14
|
|
|
1133
08:00
(2) Seniortræning
Hold salen
Gustav D
60 min
|
19/20
|
|
|
1133
08:00
(2) Yoga Yin
Yoga salen
Cille V
60 min
|
11/12
|
|
|
1133
08:30
(2) Fitness Cycling
Cyklesalen
Johnny R
60 min
|
15/18
|
|
|
1133
09:00
(2) Yoga Hatha
Yoga salen
Cille V
60 min
|
12/12
|
|
|
1133
09:30
(2) Fysio Pilates
Hold salen
Heidi B
60 min
|
16/20
|
|
|
1133
11:00
CANCER HOLD - LUKKET HOLD
Hold salen
Trine K
60 min
|
1133
11:30
Seniorfrokost kl. 11.30
|
1133
16:00
(2) Yoga Blid Hatha
Yoga salen
Heidi S
60 min
|
5/12
|
|
|
1133
16:00
BOKS Event
Hold salen
Katja R
90 min
|
1133
16:30
(2) Fredagsrock Cycling
Cyklesalen
Kristian K
60 min
|
14/18
|
|
|
1133
20:00
Personale Hygge
|
|
lørdag
23-08-2025
|
1133
08:05
(2) Functional Power/core & ryg
Hold salen
Gitte H
45 min
|
9/16
|
|
|
1133
08:30
(2) Yoga Hatha
Aflyst
|
4/12
|
|
|
1133
08:45
(2) Fitness Cycling
Cyklesalen
Kristian K
60 min
|
6/18
|
|
|
1133
09:00
(3) Circuit
Hold salen
Gitte H
60 min
|
17/20
|
|
|
1133
10:00
(2) STRAM OP M/VÆGTE
Hold salen
Gitte H
60 min
|
18/18
|
|
|
1133
10:00
Metcon Sweat
Multifunktionel Crossfit sal
Cecilie W
90 min
|
|
søndag
24-08-2025
|
1133
08:45
(2) Fitness Cycling
Cyklesalen
Flemming J
60 min
|
15/18
|
|
|
1133
09:00
(2) Les Mills BodyBalance
Hold salen
Charlotte O
60 min
|
9/16
|
|
|
|