mandag
15-04-2024
|
0
08:30
Pilates SAL C
|
13/20
|
|
|
0
09:30
Bike
|
20/20
|
|
|
0
09:30
Programlægning
|
0/1
|
|
|
0
09:30
Hatha Yoga
|
11/20
|
|
|
0
10:45
Aerobic
|
9/14
|
|
|
0
17:00
CrossGym med Peter
Holdsal
gæsteinstruktør
75 min
|
18/20
|
|
|
0
17:00
Bike
|
20/20
|
|
|
0
17:15
Yoga
Gl. center
*Henriette M
75 min
|
18/21
|
|
|
0
17:45
Programlægning
Motions centret
*Stine M
60 min
|
0/1
|
|
|
0
18:30
Jumping Fitness
|
8/13
|
|
|
|
tirsdag
16-04-2024
|
0
06:15
Bike
Cykelsal
*Betina R
45 min
|
17/20
|
|
|
0
08:30
Stramop
|
18/20
|
|
|
0
08:45
Programlægning
Aflyst
|
0/1
|
|
|
0
09:40
Yin Yoga
|
25/25
|
|
|
0
10:00
Gå hold
|
7/50
|
|
|
0
10:50
Step
|
4/10
|
|
|
0
17:00
Fitness Dance
|
13/15
|
|
|
0
18:00
Stram op
|
7/12
|
|
|
|
onsdag
17-04-2024
|
0
08:30
HitFit Dance
|
23/50
|
|
|
0
08:30
Programlægning
Motions centret
*Lars R
60 min
|
0/1
|
|
|
0
09:30
Bike
|
16/20
|
|
|
0
09:30
Balance træning
|
16/20
|
|
|
0
10:30
Mega Rack
|
4/6
|
|
|
0
17:00
Bike
Cykelsal
*Betina R
60 min
|
16/20
|
|
|
0
17:00
Step
|
9/10
|
|
|
0
17:45
Programlægning
Motions centret
*Dilyar B
60 min
|
0/1
|
|
|
0
18:00
CrossGym
|
13/20
|
|
|
|
torsdag
18-04-2024
|
0
06:15
Bike
|
16/20
|
|
|
0
08:30
Pilates SAL C
|
13/20
|
|
|
0
09:40
Yoga
|
15/25
|
|
|
0
11:00
Mom - Get Fit (træning for nybagte mødre)
Aflyst
|
2/8
|
|
|
0
17:00
HIIT
Holdsal
*Henriette M
60 min
|
16/20
|
|
|
0
17:00
Bike/Styrke
Aflyst
|
2/15
|
|
|
0
17:30
Programlægning
Motions centret
*John B
60 min
|
0/1
|
|
|
0
18:10
Yin Yoga
Gl. center
Tessa G
60 min
|
13/25
|
|
|
0
18:15
Jumping Fitness
Aflyst
|
2/13
|
|
|
|
fredag
19-04-2024
|
0
06:15
Bike
|
12/20
|
|
|
0
08:30
Foam Roller
|
9/15
|
|
|
0
09:15
Bike
|
20/20
|
|
|
0
09:30
Yin Yoga
|
25/25
|
|
|
0
10:45
Mega Rack
Motions centret
*Iben S
60 min
|
6/6
|
|
|
0
10:45
Programlægning
Aflyst
|
0/1
|
|
|
0
16:30
FREDAGSBIKE
Cykelsal
*Betina R
60 min
|
9/20
|
|
|
|
lørdag
20-04-2024
|
0
09:00
CrossGym
|
12/20
|
|
|
|
søndag
21-04-2024
|
0
09:00
Bike
|
9/20
|
|
|
|