mandag
23-03-2026
|
0
06:15
Spin 2
|
8/30
|
|
|
0
08:45
Stabilitet og Styrke
Værkstedet
Andrea L
60 min
|
7/13
|
|
|
0
09:00
Stram op
|
22/25
|
|
|
0
16:45
Les Mills BodyPump®
|
24/24
|
|
|
0
17:00
Spin 2
|
14/30
|
|
|
0
17:00
Frivægtstræning
Værkstedet
Maria-louize H
60 min
|
10/10
|
|
|
0
18:00
Fitnessboksning
|
13/20
|
|
|
0
18:10
Funktionel træning
Værkstedet
Maria-louize H
45 min
|
16/16
|
|
|
0
19:00
Spin 1 (50 min)
|
7/30
|
|
|
0
19:10
Les Mills BodyAttack
|
7/20
|
|
|
0
19:15
LUKKET HOLD
|
0/0
|
|
|
|
tirsdag
24-03-2026
|
0
05:30
LUKKET HOLD
|
0/0
|
|
|
0
06:00
Morgenstyrke
|
12/13
|
|
|
0
09:00
Funktionel træning
Værkstedet
Maria-louize H
60 min
|
12/12
|
|
|
0
16:45
Les Mills BodyCombat
|
14/20
|
|
|
0
17:15
Spin 2
|
9/30
|
|
|
0
17:45
Crosstraining
Værkstedet
Kenneth S
60 min
|
10/10
|
|
|
0
18:00
Les Mills CORE® RELEASE
|
19/26
|
|
|
0
18:40
Les Mills BodyBalance® RELEASE
|
24/28
|
|
|
|
onsdag
25-03-2026
|
0
06:15
Spin 2
Bikesal
Christian B
60 min
|
30/30
|
|
|
0
08:50
Stram op
|
25/25
|
|
|
0
09:00
Sund Ryg 2
Værkstedet
Kasper S
60 min
|
10/10
|
|
|
0
16:50
Les Mills BodyPump®
|
24/24
|
|
|
0
17:15
Spin 2
|
11/30
|
|
|
0
18:00
Fitnessboksning
|
15/20
|
|
|
0
18:45
LUKKET HOLD: Fjordager
|
0/0
|
|
|
|
torsdag
26-03-2026
|
0
05:30
LUKKET HOLD
|
0/0
|
|
|
0
06:00
Morgenstyrke
Værkstedet
Andrea L
60 min
|
10/13
|
|
|
0
06:30
Sydbank (LUKKET HOLD)
|
0/0
|
|
|
0
07:30
Sydbank (LUKKET HOLD)
|
0/0
|
|
|
0
09:30
Spin 2
|
9/30
|
|
|
0
13:00
Yin Yoga
|
12/25
|
|
|
0
16:30
Dance Fitness v/Mette Thaysen
|
25/35
|
|
|
0
17:00
Spin 2
|
6/30
|
|
|
0
17:45
Crosstraining
Værkstedet
Kenneth S
60 min
|
10/10
|
|
|
0
17:45
Les Mills BodyAttack
|
8/20
|
|
|
|
fredag
27-03-2026
|
0
06:15
Spin 2
|
6/30
|
|
|
0
08:30
TRX suspension training (45 min)
|
7/15
|
|
|
0
09:30
Stram op
|
19/25
|
|
|
0
16:00
Frivægtstræning
Værkstedet
Andrea L
60 min
|
10/10
|
|
|
0
16:15
Les Mills BodyCombat
|
13/20
|
|
|
0
16:30
Spin 1 (50 min)
|
13/30
|
|
|
|
lørdag
28-03-2026
|
0
07:30
Spin 1 (50 min)
Bikesal
Christian B
50 min
|
29/30
|
|
|
0
08:40
Spin 1 (50 min)
Bikesal
Christian B
50 min
|
21/30
|
|
|
0
08:45
Les Mills BodyPump®
|
24/24
|
|
|
0
10:00
Les Mills CORE®
|
10/10
|
|
|
0
10:00
Dance Fitness v/Mette Thaysen
|
30/35
|
|
|
0
11:00
Les Mills BodyBalance®
|
24/28
|
|
|
|
søndag
29-03-2026
|
0
09:00
Les Mills GRIT® Strength - RELEASE
|
5/16
|
|
|
0
09:45
Spin 3
|
13/30
|
|
|
0
10:00
Les Mills BodyCombat
|
25/25
|
|
|
|