mandag
29-06-2026
|
0
06:15
Spin 2
|
9/30
|
|
|
0
09:00
Stram op
|
26/25
|
|
|
0
10:15
Mobilitet
|
20/25
|
|
|
0
13:30
Yin Yoga
|
11/25
|
|
|
0
16:45
Les Mills BodyPump®
|
19/24
|
|
|
0
17:00
Spin 2
|
8/30
|
|
|
0
17:00
Frivægtstræning
Værkstedet
Andrea L
60 min
|
10/10
|
|
|
0
18:00
Fitnessboksning
|
18/20
|
|
|
0
18:15
Funktionel træning
Værkstedet
Victor M
45 min
|
17/18
|
|
|
0
19:10
Les Mills BodyAttack
|
10/20
|
|
|
0
19:15
LUKKET HOLD
|
0/0
|
|
|
|
tirsdag
30-06-2026
|
0
05:30
LUKKET HOLD
|
0/0
|
|
|
0
06:00
Morgenstyrke
|
13/13
|
|
|
0
08:30
Dance Fitness
|
20/35
|
|
|
0
09:40
Yin Yoga
|
14/25
|
|
|
0
16:45
Les Mills BodyCombat
|
11/20
|
|
|
0
17:45
Crosstraining
Værkstedet
Søren G
60 min
|
10/10
|
|
|
0
18:00
Les Mills CORE®
|
14/26
|
|
|
0
18:40
Les Mills BodyBalance®
|
18/28
|
|
|
|
onsdag
01-07-2026
|
0
06:15
Spin 2
Bikesal
Christian B
60 min
|
23/30
|
|
|
0
09:00
Sund Ryg 2
Værkstedet
Kasper S
60 min
|
7/10
|
|
|
0
09:00
Stram op
|
24/25
|
|
|
0
10:15
Mobilitet
|
21/25
|
|
|
0
16:50
Les Mills BodyPump®
|
20/24
|
|
|
0
17:00
Funktionel træning
Værkstedet
Victor M
45 min
|
18/18
|
|
|
0
17:15
Spin 2
|
9/30
|
|
|
0
18:00
Pilates
Værkstedet
Victor M
50 min
|
10/16
|
|
|
0
19:00
Yin Yoga
|
15/25
|
|
|
|
torsdag
02-07-2026
|
0
05:30
LUKKET HOLD
|
0/0
|
|
|
0
06:00
Morgenstyrke
Værkstedet
Andrea L
60 min
|
9/13
|
|
|
0
08:30
Pilates
|
21/25
|
|
|
0
13:00
Yin Yoga
|
8/25
|
|
|
0
16:30
Dance Fitness
|
19/35
|
|
|
0
17:45
Les Mills BodyAttack
|
12/20
|
|
|
0
17:45
Crosstraining
Værkstedet
Søren G
60 min
|
10/10
|
|
|
|
fredag
03-07-2026
|
0
06:15
Spin 2
|
10/30
|
|
|
0
08:30
TRX suspension training (45 min)
|
4/15
|
|
|
0
09:30
Stram op
|
6/25
|
|
|
0
16:00
Frivægtstræning
Værkstedet
Andrea L
60 min
|
10/10
|
|
|
0
16:15
Les Mills BodyCombat
|
9/20
|
|
|
SOMMERFEST
15:00
Holdet starter: 04-09-2026
|
|
lørdag
04-07-2026
|
0
07:30
Spin 1 (50 min)
Bikesal
Christian B
50 min
|
27/30
|
|
|
0
08:45
Les Mills BodyPump®
|
24/24
|
|
|
0
09:00
Funktionel træning
Værkstedet
Victor M
45 min
|
18/18
|
|
|
0
10:00
Les Mills CORE®
|
5/26
|
|
|
0
10:00
Dance Fitness
|
33/35
|
|
|
0
11:00
Les Mills BodyBalance®
|
10/28
|
|
|
|
søndag
05-07-2026
|
0
09:00
Les Mills GRIT® Strength
|
8/16
|
|
|
0
10:00
Combat Fitness
|
25/25
|
|
|
0
11:00
Yin Yoga
|
25/25
|
|
|
|