mandag
01-09-2025
|
0
06:15
Spin 2
|
15/30
|
|
|
0
09:00
Stram op
|
25/25
|
|
|
0
09:00
Stabilitet og Styrke
Værkstedet
Andrea L
60 min
|
6/10
|
|
|
0
14:35
Yin Yoga
Holdsal
Michelle O
90 min
|
16/25
|
|
|
0
16:45
Les Mills BodyPump®
|
21/24
|
|
|
0
17:00
Frivægtstræning
|
6/10
|
|
|
0
17:00
Spin 2
|
16/30
|
|
|
0
18:00
Fitnessboksning
|
16/20
|
|
|
0
18:10
Funktionel træning
Værkstedet
Victor M
45 min
|
17/16
|
|
|
0
19:10
Les Mills BodyAttack
|
13/20
|
|
|
0
19:15
LUKKET HOLD
|
0/0
|
|
|
|
tirsdag
02-09-2025
|
0
05:30
LUKKET HOLD
|
0/0
|
|
|
0
06:00
Morgenstyrke
|
5/10
|
|
|
0
08:30
Dance Fitness
|
25/35
|
|
|
0
09:40
Yin Yoga
|
21/25
|
|
|
0
15:55
Dance Fitness
|
16/35
|
|
|
0
16:45
Les Mills BodyCombat
|
14/20
|
|
|
0
17:15
Spin 2
|
11/30
|
|
|
0
17:45
Crosstraining
|
10/10
|
|
|
0
18:00
Les Mills CORE®
|
17/26
|
|
|
0
18:40
Les Mills BodyBalance®
|
16/28
|
|
|
|
onsdag
03-09-2025
|
0
06:15
Spin 2
Bikesal
Christian B
60 min
|
25/30
|
|
|
0
08:50
Stram op
|
26/25
|
|
|
0
16:50
Les Mills BodyPump®
|
24/24
|
|
|
0
17:00
Funktionel træning
Værkstedet
Victor M
45 min
|
16/16
|
|
|
0
17:15
Spin 2
|
14/30
|
|
|
0
18:00
Fitnessboksning
|
13/20
|
|
|
0
19:00
Pilates
|
19/25
|
|
|
|
torsdag
04-09-2025
|
0
05:30
LUKKET HOLD
|
0/0
|
|
|
0
06:00
Morgenstyrke
Værkstedet
Andrea L
60 min
|
6/10
|
|
|
0
08:30
Pilates
|
22/25
|
|
|
0
09:30
Spin 2
|
9/30
|
|
|
0
10:45
TRX suspension training (45 min)
|
2/15
|
|
|
0
16:30
Spin 1 (50 min)
|
7/30
|
|
|
0
16:30
Dance Fitness
|
30/35
|
|
|
0
17:45
Crosstraining
Værkstedet
Kenneth S
60 min
|
10/10
|
|
|
0
17:45
Les Mills BodyAttack
|
6/20
|
|
|
|
fredag
05-09-2025
|
0
06:15
Spin 2
|
14/30
|
|
|
0
08:30
TRX suspension training (45 min)
|
7/15
|
|
|
0
13:30
Yin Yoga
Holdsal
Michelle O
90 min
|
22/25
|
|
|
0
16:00
Frivægtstræning
Værkstedet
Jonas S
60 min
|
5/10
|
|
|
0
16:15
Les Mills BodyCombat
|
9/20
|
|
|
0
16:30
Spin 1 (50 min)
|
9/30
|
|
|
|
lørdag
06-09-2025
|
0
07:30
Spin 1 (50 min)
Bikesal
Christian B
50 min
|
26/30
|
|
|
0
08:40
Spin 1 (50 min)
Bikesal
Christian B
50 min
|
20/30
|
|
|
0
08:45
Les Mills BodyPump®
|
24/24
|
|
|
0
09:00
Funktionel træning
Værkstedet
Victor M
45 min
|
16/16
|
|
|
0
10:10
Dance Fitness
|
35/35
|
|
|
0
11:00
108 TRANCEnderende solhilsner
|
12/28
|
|
|
ODENSE OPEN - styrkeløft stævne
09:00
Holdet starter: 27-09-2025
|
KLUBFEST
17:30
Holdet starter: 04-10-2025
|
|
søndag
07-09-2025
|
0
09:00
Les Mills GRIT® Strength
|
5/16
|
|
|
0
10:00
Combat Fitness
|
25/25
|
|
|
0
11:00
Yin Yoga
|
25/25
|
|
|
|