mandag
23-12-2024
|
0
06:15
Spin 2
|
19/30
|
|
|
0
09:00
Stabilitet og Styrke
|
7/20
|
|
|
0
15:30
Les Mills BodyAttack
|
5/20
|
|
|
0
16:45
Les Mills BodyPump®
|
16/24
|
|
|
0
17:00
Frivægtstræning
|
7/10
|
|
|
0
18:00
Fitnessboksning
|
18/20
|
|
|
|
tirsdag
24-12-2024
|
0
08:00
GLÆDELIG JUL
Bikesal
Christian B
60 min
|
30/30
|
|
|
0
09:00
GLÆDELIG JUL
Bikesal
Christian B
60 min
|
27/30
|
|
|
0
09:30
JULECROSS
|
16/16
|
|
|
|
onsdag
25-12-2024
|
0
09:50
Les Mills CORE
|
6/20
|
|
|
|
torsdag
26-12-2024
|
0
09:00
Les Mills BodyPump®
|
20/24
|
|
|
0
10:00
Spin 2
|
32/30
|
|
|
0
10:30
Frivægtstræning
|
8/10
|
|
|
|
fredag
27-12-2024
|
0
06:15
Spin 2
|
11/30
|
|
|
0
16:15
Les Mills BodyCombat
|
8/20
|
|
|
0
16:30
Spin 1 (50 min)
|
30/30
|
|
|
|
lørdag
28-12-2024
|
0
07:45
Spin 1 (50 min)
Bikesal
Christian B
50 min
|
30/30
|
|
|
0
08:45
Les Mills BodyPump®
|
22/24
|
|
|
0
08:50
Spin 1 (50 min)
Bikesal
Christian B
50 min
|
23/30
|
|
|
0
12:00
DØDLØFT-event
|
9/15
|
|
|
|
søndag
29-12-2024
|
0
09:00
Les Mills GRIT® Strength
|
7/16
|
|
|
0
10:00
Puls & Styrke Stationstræning
|
6/20
|
|
|
0
11:10
Hatha Yoga
|
8/20
|
|
|
|