mandag
07-07-2025
|
0
06:15
Spin 2
|
11/30
|
|
|
0
09:00
Stram op
|
|
26/25
|
|
|
0
16:45
Les Mills BodyPump®
|
|
25/24
|
|
|
0
17:00
Frivægtstræning
|
|
7/10
|
|
|
0
18:00
Fitnessboksning
|
|
17/20
|
|
|
0
18:10
Funktionel træning
Værkstedet
Victor M
45 min
|
|
17/16
|
|
|
0
19:10
Les Mills BodyAttack
|
|
7/20
|
|
|
0
19:15
LUKKET HOLD
|
|
0/0
|
|
|
|
tirsdag
08-07-2025
|
0
05:30
LUKKET HOLD
|
|
0/0
|
|
|
0
06:00
Morgenstyrke
|
|
5/10
|
|
|
0
08:30
Dance Fitness
|
|
28/35
|
|
|
0
09:40
Yin Yoga
|
|
25/25
|
|
|
0
15:55
Dance Fitness
|
|
16/35
|
|
|
0
16:45
Les Mills BodyCombat
|
|
14/20
|
|
|
0
17:15
Spin 2
|
|
15/30
|
|
|
0
17:45
Crosstraining
|
|
8/10
|
|
|
0
18:00
Les Mills CORE®
|
|
12/26
|
|
|
0
18:40
Les Mills BodyBalance®
|
|
14/28
|
|
|
|
onsdag
09-07-2025
|
0
06:15
Spin 2
Bikesal
Christian B
60 min
|
|
15/30
|
|
|
0
08:45
Sund Ryg 2
Værkstedet
Kasper S
60 min
|
|
8/10
|
|
|
0
08:50
Stram op
|
|
23/25
|
|
|
0
16:50
Les Mills BodyPump®
|
|
18/24
|
|
|
0
17:00
Funktionel træning
Værkstedet
Victor M
45 min
|
|
15/16
|
|
|
0
17:15
Spin 2
|
|
6/30
|
|
|
0
18:00
Fitnessboksning
|
|
11/20
|
|
|
|
torsdag
10-07-2025
|
0
05:30
LUKKET HOLD
|
|
0/0
|
|
|
0
06:00
Morgenstyrke
Værkstedet
Andrea L
60 min
|
|
4/10
|
|
|
0
08:30
Pilates
|
|
18/25
|
|
|
0
09:30
Spin 2
|
|
10/30
|
|
|
0
16:30
Spin 1 (50 min)
|
|
9/30
|
|
|
0
16:30
Dance Fitness
|
|
25/35
|
|
|
0
17:45
Crosstraining
|
|
8/10
|
|
|
0
17:45
Les Mills BodyAttack
|
|
7/20
|
|
|
|
fredag
11-07-2025
|
0
16:15
Les Mills BodyCombat
|
|
7/20
|
|
|
|
lørdag
12-07-2025
|
0
07:45
Spin 1 (50 min)
Bikesal
Christian B
50 min
|
|
29/30
|
|
|
0
08:45
Les Mills BodyPump®
|
|
15/24
|
|
|
0
09:00
Funktionel træning
Værkstedet
Victor M
45 min
|
|
16/16
|
|
|
0
10:10
Dance Fitness
|
|
30/35
|
|
|
KLUBFEST
17:30
Holdet starter:
04-10-2025
|
|
søndag
13-07-2025
|
0
09:00
Les Mills GRIT® Strength
|
|
5/16
|
|
|
0
10:00
Combat Fitness
|
|
17/25
|
|
|
0
11:00
Yin Yoga
|
|
25/25
|
|
|
|
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