mandag
20-07-2026
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
07:45
Reformer Pilates
Reformer studio
Anne W
50 min
|
0
8. Badminton
08:00
Badminton / Pickleball
|
0
1. Hold i sale, 4. Cycling, 0. Alle Hold
08:30
Cycling 2
Cycling lokalet
Claus T
60 min
|
0
0. Alle Hold, 1. Hold i sale, 5. Yoga
09:00
Hot Yin Yoga 90 min
Spejlsalen
Dorrit D
90 min
|
0
8. Badminton
09:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale,13. Stabilitet og stærk ryg, 6. Senior
09:15
BodyBold
|
0
2. Hold i svømmehal, 0. Alle Hold
09:45
Saunagus
Fællessauna
Magnus J
20 min
|
0
8. Badminton
10:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale,9. Dance og Step,12. Familietræning
10:15
Dance Fit
|
0
2. Hold i svømmehal, 0. Alle Hold
10:30
Saunagus
Fællessauna
Magnus J
20 min
|
0
8. Badminton
11:00
Badminton / Pickleball
|
0
8. Badminton
12:00
Badminton / Pickleball
|
0
8. Badminton
13:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
13:00
Reformer Pilates
Reformer studio
Anne W
50 min
|
0
8. Badminton
14:00
Badminton / Pickleball
|
0
8. Badminton
15:00
Badminton / Pickleball
|
0
8. Badminton
16:00
Badminton / Pickleball
|
0
12. Familietræning, 0. Alle Hold, 1. Hold i sale, 4. Cycling
16:30
Cycling 1
Cycling lokalet
Thorkild H
45 min
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
16:30
Reformer Power
Reformer studio
Karina E
50 min
|
0
9. Dance og Step, 0. Alle Hold, 1. Hold i sale
16:30
Step Fitness
|
0
1. Hold i sale, 5. Yoga , 0. Alle Hold
17:00
Yin Yoga
Yogasalen
Dorrit D
60 min
|
0
8. Badminton
17:00
Badminton / Pickleball
|
0
1. Hold i sale, 4. Cycling, 0. Alle Hold
17:30
Cycling 2
Cycling lokalet
Bjarne D
60 min
|
0
0. Alle Hold, 1. Hold i sale, 7. Puls og Styrke
17:30
Workout of the day
|
0
2. Hold i svømmehal, 0. Alle Hold
17:45
Saunagus
Fællessauna
Bonnie Z
20 min
|
0
7. Puls og Styrke, 1. Hold i sale, 0. Alle Hold
17:45
Fatburner
|
|
tirsdag
21-07-2026
|
0
8. Badminton
08:00
Badminton / Pickleball
|
0
7. Puls og Styrke, 1. Hold i sale, 0. Alle Hold
08:15
Fatburner
|
0
0. Alle Hold, 1. Hold i sale, 6. Senior
09:00
Cirkeltræning
|
0
8. Badminton
09:00
Badminton / Pickleball
|
0
7. Puls og Styrke, 1. Hold i sale, 6. Senior, 0. Alle Hold
09:15
Senior styrk dig
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
10:00
Reformer Pilates
Reformer studio
Anne W
50 min
|
0
8. Badminton
10:00
Badminton / Pickleball
|
0
8. Badminton
11:00
Badminton / Pickleball
|
0
2. Hold i svømmehal, 0. Alle Hold
11:30
Saunagus
Fællessauna
Anne W
20 min
|
0
8. Badminton
12:00
Badminton / Pickleball
|
0
8. Badminton
13:00
Badminton / Pickleball
|
0
8. Badminton
14:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
14:30
Reformer Pilates
Reformer studio
Lise H
50 min
|
0
8. Badminton
15:00
Badminton / Pickleball
|
0
1. Hold i sale, 3. Reformer, 0. Alle Hold
15:30
Reformer Mix
Reformer studio
Lise H
50 min
|
0
8. Badminton
16:00
Badminton / Pickleball
|
0
5. Yoga , 1. Hold i sale, 0. Alle Hold
16:30
Hot Yoga
|
0
7. Puls og Styrke, 1. Hold i sale, 0. Alle Hold
16:30
Tabata
|
0
1. Hold i sale, 3. Reformer, 0. Alle Hold
16:30
Reformer Mix
Reformer studio
Karina E
50 min
|
0
0. Alle Hold, 1. Hold i sale,9. Dance og Step
16:50
Salsation®
Balancen
Mariola K
50 min
|
0
8. Badminton
17:00
Badminton / Pickleball
|
0
1. Hold i sale, 4. Cycling, 0. Alle Hold
17:00
Cycling 2
Cycling lokalet
Mathilde M
60 min
|
0
0. Alle Hold, 1. Hold i sale,9. Dance og Step
17:30
Step Fitness (Begynder)
|
0
0. Alle Hold, 1. Hold i sale, 7. Puls og Styrke
17:30
Workout of the day
|
0
1. Hold i sale, 3. Reformer, 0. Alle Hold
17:30
Reformer Mix
Reformer studio
Tess K
50 min
|
0
1. Hold i sale, 5. Yoga , 0. Alle Hold
17:45
Hot Yin Yoga
|
0
0. Alle Hold, 1. Hold i sale,9. Dance og Step,12. Familietræning
17:50
Dance Fit
|
|
onsdag
22-07-2026
|
0
1. Hold i sale, 3. Reformer,13. Stabilitet og stærk ryg, 0. Alle Hold
06:15
Reformer Pilates
Reformer studio
Anne W
50 min
|
0
8. Badminton
07:00
Badminton / Pickleball
|
0
1. Hold i sale, 3. Reformer, 0. Alle Hold
08:00
Reformer Mix
Reformer studio
Anne W
50 min
|
0
8. Badminton
08:00
Badminton / Pickleball
|
0
12. Familietræning, 0. Alle Hold, 1. Hold i sale, 4. Cycling
08:30
Cycling 1
Cycling lokalet
Mikael H
45 min
|
0
0. Alle Hold, 1. Hold i sale,9. Dance og Step,12. Familietræning
09:00
Dance Fit
|
0
8. Badminton
09:00
Badminton / Pickleball
|
0
8. Badminton
10:00
Badminton / Pickleball
|
0
8. Badminton
11:00
Badminton / Pickleball
|
0
8. Badminton
12:00
Badminton / Pickleball
|
0
8. Badminton
13:00
Badminton / Pickleball
|
0
8. Badminton
14:00
Badminton / Pickleball
|
0
8. Badminton
15:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
15:30
Reformer Pilates
Reformer studio
Aranja M
50 min
|
0
8. Badminton
16:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
16:30
Reformer Pilates
Reformer studio
Joan R
50 min
|
0
0. Alle Hold, 1. Hold i sale,13. Stabilitet og stærk ryg
16:30
Stærk ryg
|
0
7. Puls og Styrke, 1. Hold i sale, 0. Alle Hold
16:30
Fatburner
|
0
8. Badminton
17:00
Badminton / Pickleball
|
0
1. Hold i sale, 4. Cycling, 0. Alle Hold
17:00
Cycling 2
Cycling lokalet
Lars G
60 min
|
0
1. Hold i sale, 5. Yoga , 0. Alle Hold
17:30
Yin Yoga
Yogasalen
Dorrit D
60 min
|
0
1. Hold i sale, 0. Alle Hold, 7. Puls og Styrke
17:30
Cross Fitness
|
0
0. Alle Hold, 1. Hold i sale, 5. Yoga
17:30
Hot Power Yoga
|
0
0. Alle Hold, 1. Hold i sale,9. Dance og Step
17:30
Step Fitness (Øvet)
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
17:30
Reformer Power
Reformer studio
Karina E
50 min
|
|
torsdag
23-07-2026
|
0
8. Badminton
07:00
Badminton / Pickleball
|
0
1. Hold i sale, 3. Reformer, 0. Alle Hold
08:00
Reformer Mix
Reformer studio
Lene S
50 min
|
0
8. Badminton
08:00
Badminton / Pickleball
|
0
7. Puls og Styrke, 1. Hold i sale, 0. Alle Hold
09:00
Fatburner
|
0
8. Badminton
09:00
Badminton / Pickleball
|
0
1. Hold i sale, 5. Yoga , 0. Alle Hold
09:15
Yin Yoga 90 min
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
10:00
Reformer Pilates
Reformer studio
Aranja M
50 min
|
0
8. Badminton
10:00
Badminton / Pickleball
|
0
8. Badminton
11:00
Badminton / Pickleball
|
0
8. Badminton
12:00
Badminton / Pickleball
|
0
8. Badminton
13:00
Badminton / Pickleball
|
0
8. Badminton
14:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
14:00
Reformer Pilates
Reformer studio
Anne W
50 min
|
0
8. Badminton
15:00
Badminton / Pickleball
|
0
8. Badminton
16:00
Badminton / Pickleball
|
0
1. Hold i sale, 0. Alle Hold, 7. Puls og Styrke
16:30
Go Strong
|
0
5. Yoga , 1. Hold i sale, 0. Alle Hold
17:00
Hot Yoga
Spejlsalen
Dorrit D
60 min
|
0
8. Badminton
17:00
Badminton / Pickleball
|
0
1. Hold i sale, 4. Cycling, 0. Alle Hold
17:00
Cycling 2
Cycling lokalet
Bjarne D
60 min
|
0
1. Hold i sale, 0. Alle Hold, 7. Puls og Styrke
17:30
Hybridtræning
|
0
2. Hold i svømmehal, 0. Alle Hold
17:30
Saunagus
Fællessauna
Bonnie Z
20 min
|
|
fredag
24-07-2026
|
0
1. Hold i sale, 3. Reformer, 0. Alle Hold
08:15
Reformer Mix
Reformer studio
Lene S
50 min
|
0
0. Alle Hold, 1. Hold i sale, 7. Puls og Styrke
08:30
Workout of the day
|
0
1. Hold i sale, 4. Cycling, 0. Alle Hold
08:30
Cycling 2
Cycling lokalet
Mikael H
60 min
|
0
8. Badminton
09:00
Badminton / Pickleball
|
0
9. Dance og Step, 0. Alle Hold, 1. Hold i sale
09:30
Step Fitness
|
0
8. Badminton
10:00
Badminton / Pickleball
|
0
2. Hold i svømmehal, 0. Alle Hold
10:00
Saunagus
Fællessauna
Magnus J
20 min
|
0
7. Puls og Styrke, 1. Hold i sale, 6. Senior, 0. Alle Hold
10:30
Senior styrk dig
|
0
8. Badminton
11:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
11:45
Reformer Pilates
Reformer studio
Aranja M
50 min
|
0
8. Badminton
12:00
Badminton / Pickleball
|
0
8. Badminton
13:00
Badminton / Pickleball
|
0
1. Hold i sale, 3. Reformer, 0. Alle Hold
13:30
Reformer Mix
Reformer studio
Karina E
50 min
|
0
8. Badminton
14:00
Badminton / Pickleball
|
0
12. Familietræning, 0. Alle Hold, 1. Hold i sale, 4. Cycling
14:30
Cycling 1 - 80'er tema
Cycling lokalet
Claus T
45 min
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer,13. Stabilitet og stærk ryg, 7. Puls og Styrke
14:30
Reformer Power
Reformer studio
Karina E
50 min
|
|
lørdag
25-07-2026
|
0
1. Hold i sale, 4. Cycling, 0. Alle Hold
09:15
Cycling 2
Cycling lokalet
Claus T
60 min
|
0
5. Yoga , 1. Hold i sale, 0. Alle Hold
09:15
Hot Yoga
|
0
7. Puls og Styrke, 1. Hold i sale, 0. Alle Hold
09:15
Fatburner
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
09:15
Reformer Pilates
Reformer studio
Annamaria K
50 min
|
0
8. Badminton
10:00
Badminton / Pickleball
|
0
9. Dance og Step, 0. Alle Hold, 1. Hold i sale
10:00
Step Fitness
|
0
1. Hold i sale, 0. Alle Hold, 7. Puls og Styrke
10:15
Go Strong
|
0
3. Reformer, 0. Alle Hold, 1. Hold i sale
10:30
Reformer Jump
Reformer studio
Lene S
50 min
|
0
8. Badminton
11:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale, 7. Puls og Styrke
11:15
Workout of the day
|
0
8. Badminton
12:00
Badminton / Pickleball
|
0
1. Hold i sale, 0. Alle Hold,12. Familietræning
12:30
Kørekort til familiefitness
|
0
8. Badminton
13:00
Badminton / Pickleball
|
0
8. Badminton
14:00
Badminton / Pickleball
|
|
søndag
26-07-2026
|
0
1. Hold i sale, 5. Yoga , 0. Alle Hold
09:10
Hot Yin Yoga
Spejlsalen
Zandra F
60 min
|
0
1. Hold i sale, 4. Cycling, 0. Alle Hold
09:15
Cycling 2
Cycling lokalet
Bjarne D
60 min
|
0
7. Puls og Styrke, 1. Hold i sale, 0. Alle Hold
09:15
Tabata
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
09:15
Reformer Pilates
Reformer studio
Lene S
50 min
|
0
8. Badminton
10:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale, 3. Reformer
10:15
Reformer Pilates
Reformer studio
Lene S
50 min
|
0
1. Hold i sale, 0. Alle Hold, 7. Puls og Styrke
10:15
Go Strong
|
0
0. Alle Hold, 1. Hold i sale,9. Dance og Step,12. Familietræning
10:30
Dance Fit
|
0
8. Badminton
11:00
Badminton / Pickleball
|
0
0. Alle Hold, 1. Hold i sale, 7. Puls og Styrke,10. POP UP-hold
11:15
Hybridtræning (Pop up)
|
0
8. Badminton
12:00
Badminton / Pickleball
|
0
8. Badminton
13:00
Badminton / Pickleball
|
0
8. Badminton
14:00
Badminton / Pickleball
|
|