mandag
18-01-2021
|
1002
06:30
Yin Yoga
|
2/9
|
|
|
1002
07:00
Fun Bike
|
1/9
|
|
|
1002
08:00
Fun Bike
Aflyst
|
5/9
|
|
|
1002
08:00
Pilates til mænd
|
1/9
|
|
|
1002
08:15
Retro Dance
|
0/9
|
|
|
1002
09:00
Cirkel træning i Tårnet "omnia"
|
0/8
|
|
|
1002
09:10
Retro Dance
|
0/9
|
|
|
1002
09:15
Senior Fun Bike
|
0/9
|
|
|
1002
09:45
MBL (mave-balder-lår) i bokseklubben
|
1/9
|
|
|
1002
10:00
Fat Burning Pilates
|
0/9
|
|
|
2504
10:00
MBL (mave-balder-lår)
Aflyst
|
0/9
|
|
|
1002
10:15
Mave & ryg i bokseklubben
|
1/9
|
|
|
1002
10:30
Pilates
|
1/9
|
|
|
1002
11:00
Smidighed & Udstrækning
|
1/9
|
|
|
1002
15:30
Fun Bike
|
0/9
|
|
|
1002
16:00
HIIT
|
0/9
|
|
|
1002
16:30
BODY PUMP
|
0/9
|
|
|
1002
16:30
Fun Bike
|
2/9
|
|
|
2504
16:30
Body Blast
|
0/9
|
|
|
2504
17:00
Mave & Ryg
Aflyst
|
0/9
|
|
|
1002
17:00
Badminton i Badmintonhallen Bane 1
|
0/1
|
|
|
1002
17:25
BODY PUMP
|
0/9
|
|
|
2504
17:30
Stram op
Aflyst
|
0/9
|
|
|
1002
17:35
Fun Bike
|
0/9
|
|
|
1002
18:00
Cirkel træning i Tårnet "omnia"
|
0/8
|
|
|
2504
18:00
Jumping Fitness
|
0/9
|
|
|
1002
18:25
BODY FLOW
|
0/9
|
|
|
1002
19:15
BODY FLOW
|
0/9
|
|
|
|
tirsdag
19-01-2021
|
1002
09:00
Mave & Ryg
|
0/9
|
|
|
2504
09:00
Yoga
Aflyst
|
0/9
|
|
|
1002
09:15
Cirkel træning i Tårnet "omnia"
|
0/8
|
|
|
1002
09:30
Pilates
|
0/9
|
|
|
1002
09:45
Mobilitet & stræk
|
0/8
|
|
|
1002
10:00
Yin & Yang yoga
|
4/9
|
|
|
1002
15:00
Fun Bike
|
0/9
|
|
|
1002
16:00
Hatha Yoga
Aflyst
|
2/9
|
|
|
1002
16:00
Fun Bike
Aflyst
|
0/9
|
|
|
2504
16:30
Mave & Ryg
Aflyst
|
0/9
|
|
|
1002
16:45
Cirkel træning i Tårnet "omnia"
|
2/8
|
|
|
2504
17:00
Puls & Styrke
Aflyst
|
1/9
|
|
|
1002
17:00
Hatha Yoga
Aflyst
|
2/9
|
|
|
1002
17:00
Løbehold niveau 2-3
|
0/15
|
|
|
1002
17:05
Fun Bike
Aflyst
|
2/9
|
|
|
1002
#Stram op
18:10
Stram op
Aflyst
|
4/9
|
|
|
1002
18:10
Moves Bike
|
0/9
|
|
|
2504
18:15
Yoga
Aflyst
|
1/9
|
|
|
1002
18:30
Cirkel træning i Tårnet "omnia"
|
0/8
|
|
|
1002
19:10
Latin Dance
|
0/9
|
|
|
1002
19:30
Effekt Bike
|
0/3
|
|
|
1002
20:10
Latin Dance
|
0/9
|
|
|
1002
20:15
Effekt Bike
|
0/3
|
|
|
|
onsdag
20-01-2021
|
1002
06:30
Yin Yoga
|
0/9
|
|
|
1002
06:45
Fun Bike
|
0/9
|
|
|
1002
07:45
Fun Bike
|
0/9
|
|
|
1002
08:00
Pilates til mænd
|
0/9
|
|
|
1002
08:45
MBL (mave-balder-lår)
|
0/9
|
|
|
1002
08:50
Senior Fun Bike
|
0/9
|
|
|
1002
#Stram op
09:00
Stram op
Aflyst
|
2/9
|
|
|
2504
10:00
Stram op
Aflyst
|
0/9
|
|
|
1002
10:05
Smidighed & Udstrækning
Aflyst
|
3/9
|
|
|
1002
10:30
Pilates
|
0/9
|
|
|
1002
11:00
Smidighed & Udstrækning
|
0/9
|
|
|
1002
15:00
MBL (mave-balder-lår)
|
0/9
|
|
|
1002
15:30
Mave & Ryg
|
0/9
|
|
|
1002
16:00
Mave & Ryg
|
0/9
|
|
|
1002
16:30
Smidighed & Udstrækning
|
0/9
|
|
|
1002
16:30
Fun Bike
|
0/9
|
|
|
2504
16:30
Pilates
Aflyst
|
0/9
|
|
|
1002
17:00
MBL (mave-balder-lår)
Aflyst
|
2/9
|
|
|
1002
17:00
Cirkel træning i Tårnet "omnia"
|
0/8
|
|
|
1002
17:35
Fun Bike
|
0/9
|
|
|
1002
18:00
Cirkel træning i Tårnet "omnia"
|
0/8
|
|
|
1002
18:05
BODY PUMP
|
0/9
|
|
|
1002
18:45
Vibe Bike
|
0/9
|
|
|
2504
19:00
Retro Dance
Aflyst
|
0/9
|
|
|
1002
19:15
BODY FLOW
|
0/9
|
|
|
|
torsdag
21-01-2021
|
1002
06:15
Fun Bike
Aflyst
|
2/9
|
|
|
1002
08:30
Stram op
Aflyst
|
2/9
|
|
|
1002
09:30
Hatha Yoga
|
0/9
|
|
|
1002
10:20
Yin & Yang yoga
|
0/9
|
|
|
2504
12:00
Tinnes hold
|
0/6
|
|
|
1002
15:00
Pilates med inspiration af yin yoga
|
0/9
|
|
|
1002
15:00
Vibe Bike
|
0/9
|
|
|
1002
16:00
Retro Dance
Aflyst
|
2/9
|
|
|
1002
16:00
Fun Bike
|
0/9
|
|
|
2504
16:30
MBL (mave-balder-lår)
|
0/9
|
|
|
1002
17:00
Stram op
|
0/9
|
|
|
1002
17:05
Fun Bike
|
0/9
|
|
|
1002
17:15
Cirkel træning i Tårnet "omnia"
|
0/8
|
|
|
2504
17:30
MBL (mave-balder-lår)
|
0/9
|
|
|
1002
18:00
Løbehold niveau 2-3
|
0/15
|
|
|
1002
18:05
Step
|
0/9
|
|
|
1002
18:10
Moves Bike
|
2/9
|
|
|
1002
19:00
Badminton i Badmintonhallen Bane 1
|
0/1
|
|
|
1002
19:10
Body Blast
|
0/9
|
|
|
1002
19:30
Effekt Bike
|
0/3
|
|
|
1002
19:45
Body Blast
|
0/9
|
|
|
1002
20:15
Effekt Bike
|
0/3
|
|
|
|
fredag
22-01-2021
|
2504
07:00
Pilates
|
0/9
|
|
|
1002
07:00
Fun Bike
|
0/9
|
|
|
1002
07:30
Pilates med inspiration af yin yoga
|
0/9
|
|
|
1002
08:00
Fun Bike
Aflyst
|
2/9
|
|
|
2504
08:00
Stram op
|
0/9
|
|
|
1002
08:45
MBL (mave-balder-lår)
|
0/9
|
|
|
1002
08:50
Body Blast (i bokseklubben)
|
0/9
|
|
|
1002
09:30
Senior Fun Bike
|
0/9
|
|
|
1002
09:50
Retro Dance
|
0/9
|
|
|
2504
10:00
MBL (mave-balder-lår)
|
0/9
|
|
|
1002
10:45
Retro Dance
|
0/9
|
|
|
1002
15:00
Vibe Bike
|
0/9
|
|
|
1002
16:00
Fun Bike
|
0/9
|
|
|
1002
16:00
HIIT
|
0/9
|
|
|
2504
16:00
HIIT
|
0/9
|
|
|
1002
16:30
Fitness boksning med egne handsker
|
0/9
|
|
|
1002
17:00
Mave & Ryg
|
0/9
|
|
|
1002
19:00
Badminton i Badmintonhallen Bane 1
|
0/1
|
|
|
1002
20:00
Badminton i Badmintonhallen Bane 1
|
0/1
|
|
|
|
lørdag
23-01-2021
|
1002
08:00
Fun Bike
|
0/9
|
|
|
2504
09:00
Iyengar yoga
|
0/9
|
|
|
1002
09:00
Fun Bike
|
0/9
|
|
|
1002
09:05
BODY PUMP
|
0/9
|
|
|
2504
10:10
Iyengar yoga
|
0/9
|
|
|
1002
10:15
Latin Dance
|
0/9
|
|
|
1002
11:00
Latin Dance
|
0/9
|
|
|
1002
11:45
Vinyasa Yoga
|
0/9
|
|
|
|
søndag
24-01-2021
|
1002
08:15
Fun Bike
|
0/9
|
|
|
1002
09:00
Løbehold niveau 2-3
|
0/15
|
|
|
1002
09:00
MBL (mave-balder-lår)
|
1/9
|
|
|
1002
09:30
Fun Bike
|
0/9
|
|
|
1002
09:45
Cirkel træning i Tårnet "omnia"
|
0/8
|
|
|
1002
10:05
Puls & Styrke
|
0/9
|
|
|
1002
10:30
Fun Bike
|
0/9
|
|
|
2504
11:00
MBL (mave-balder-lår)
|
0/9
|
|
|
1002
11:10
Step
|
0/9
|
|
|
1002
11:55
Step
|
0/9
|
|
|
1002
12:45
Dance Fitness
|
0/9
|
|
|
1002
13:30
Dance Fitness
|
0/9
|
|
|
|