mandag
09-11-2026
|
1133
06:15
Bike Beat
Cyklesalen
Peter V
60 min
|
11/18
|
|
|
1133
08:00
(2) Les Mills BodyBalance
Hold salen
Charlotte O
60 min
|
8/16
|
|
|
1133
08:00
(2) Yin Yoga
|
10/12
|
|
|
1133
09:00
Bike Senior
Cyklesalen
Henrik K
60 min
|
15/18
|
|
|
1133
09:30
Pilates Reformer
Yoga salen
Heidi B
60 min
|
1133
09:45
(2) Puls Og Styrke
Hold salen
Sandra R
60 min
|
12/20
|
|
|
1133
11:00
(2) Fysio Pilates
Hold salen
Heidi B
60 min
|
20/20
|
|
|
1133
11:30
Fys Reformer Lukket hold
Yoga salen
Signe T
90 min
|
1133
12:30
Parkinson Hold - LUKKET HOLD
Hold salen
Tomas S
60 min
|
1133
15:45
(3) Fit & Burn
Hold salen
Katja R
60 min
|
17/20
|
|
|
1133
16:15
(2) Hatha Yoga
Yoga salen
Dorrit J
60 min
|
11/12
|
|
|
1133
16:30
(2) Metcon Sweat
Multifunktionel Crossfit sal
Cecilie W
60 min
|
14/14
|
|
|
1133
16:45
Boksetræning
Hold salen
Katja R
60 min
|
1133
17:00
Bike Power
Cyklesalen
Johnny R
60 min
|
18/18
|
|
|
1133
17:20
Power Reformer
Yoga salen
Emily T
60 min
|
1133
17:30
(2) Metcon Sweat
Multifunktionel Crossfit sal
Cecilie W
60 min
|
14/14
|
|
|
1133
17:45
(2) Les Mills BodyBalance
Hold salen
Charlotte O
60 min
|
11/16
|
|
|
1133
18:30
Hatha
Yoga salen
Dorrit J
60 min
|
1133
18:45
Power Bootcamp
Multifunktionel Crossfit sal
Johnny R
75 min
|
1133
19:30
Yin yoga
Yoga salen
Dorrit J
60 min
|
|
tirsdag
10-11-2026
|
1133
08:00
(2) Seniortræning
Hold salen
Emilie T
60 min
|
16/20
|
|
|
1133
09:00
Basis / Reformer
Yoga salen
Signe T
60 min
|
7/8
|
|
|
1133
11:00
CANCER HOLD - LUKKET HOLD
Hold salen
Trine K
60 min
|
1133
12:00
CANCER CAFE
Fælles stuen
Admin
90 min
|
1133
15:45
Krop i form incl. puls
Hold salen
Gitte H
60 min
|
11/16
|
|
|
1133
16:00
(2) Yin Yoga
|
12/12
|
|
|
1133
16:45
(2) Styrke & Puls
Hold salen
Cecilie W
60 min
|
13/20
|
|
|
1133
17:00
(3) Cross Power
Multifunktionel Crossfit sal
Johnny R
60 min
|
11/14
|
|
|
1133
17:00
Bike Power
Aflyst
|
3/18
|
|
|
1133
17:05
(2) Yin Yoga
|
9/12
|
|
|
1133
17:45
(3) KernePower
Hold salen
Karina H
60 min
|
9/14
|
|
|
1133
18:15
(4)Hatha Yoga
|
5/12
|
|
|
1133
18:30
Bike Beat
Cyklesalen
Johnny R
60 min
|
7/18
|
|
|
|
|
1133
19:00
Power Dance
Hold salen
Mette G
60 min
|
|
onsdag
11-11-2026
|
1133
06:15
Lukket hold
Multifunktionel Crossfit sal
-
60 min
|
1133
06:15
Bike Beat
Cyklesalen
Peter V
60 min
|
9/18
|
|
|
1133
08:00
(2) Yin Yoga
|
11/12
|
|
|
1133
08:00
(2) Seniortræning
Hold salen
Gustav D
60 min
|
14/20
|
|
|
1133
09:00
Bike Senior
|
17/18
|
|
|
|
|
1133
09:30
Neurologisk/Core Træning - LUKKET HOLD
Hold salen
Heidi B
60 min
|
1133
10:30
(2) Puls-Power-Core
Hold salen
Mette G
60 min
|
20/20
|
|
|
1133
10:30
Fys Reformer Lukket hold
Yoga salen
Signe T
60 min
|
1133
11:30
(2) Fysio Pilates
Hold salen
Heidi B
60 min
|
19/20
|
|
|
1133
14:30
(2) Knæ/Hofte Fysio Træning
Hold salen
Emilie T
60 min
|
7/10
|
|
|
1133
15:40
(1) KernePower Intro/Begynder
Aflyst
|
2/14
|
|
|
1133
15:45
Bike Beat
Cyklesalen
Helene H
60 min
|
13/18
|
|
|
1133
16:45
Step Mellem - Freestyle
Hold salen
Katja R
60 min
|
1133
16:45
Power Reformer
Yoga salen
Emily T
60 min
|
1133
16:45
Wednesday Power Hour
Multifunktionel Crossfit sal
Anja L
60 min
|
1133
17:30
Bike Power
Cyklesalen
Annette B
60 min
|
10/18
|
|
|
1133
17:45
(2) Step Let - Freestyle
Hold salen
Gæsteinstruktør
60 min
|
12/16
|
|
|
1133
18:00
BOOTCAMP - Lukket hold
Multifunktionel Crossfit sal
Johnny R
75 min
|
1133
18:00
Mave/Core Attack
|
6/8
|
|
|
1133
18:50
(2) Les Mills BodyBalance
Hold salen
Amanda M
60 min
|
7/16
|
|
|
1133
19:00
Reformer- ØVET
Yoga salen
Signe T
60 min
|
8/8
|
|
|
|
torsdag
12-11-2026
|
1133
08:30
(2) Yoga Flow
|
7/16
|
|
|
1133
08:30
Pilates Reformer
Yoga salen
Heidi B
60 min
|
1133
09:45
Basis Reformer
Aflyst
|
4/8
|
|
|
1133
09:45
Cirkel Træning
Aflyst
|
1133
10:00
Neurologisk - LUKKET HOLD
Multifunktionel Crossfit sal
Heidi B
60 min
|
1133
12:00
Parkinson Hold - LUKKET HOLD
Hold salen
Heidi B
60 min
|
1133
15:30
INTRO BIKE
Cyklesalen
Peter V
60 min
|
1133
15:45
(2) STRAM OP M/VÆGTE
Hold salen
Helene H
60 min
|
17/18
|
|
|
1133
16:15
(2) Yin Yoga
Yoga salen
Dorrit J
60 min
|
7/12
|
|
|
1133
16:30
(2) Metcon Sweat
Multifunktionel Crossfit sal
Cecilie W
60 min
|
14/14
|
|
|
1133
16:45
HIIT
Hold salen
Helene H
30 min
|
1133
17:00
Bike Beat
Cyklesalen
Peter V
60 min
|
18/18
|
|
|
1133
17:20
(2) Hatha Yoga
Yoga salen
Dorrit J
60 min
|
12/12
|
|
|
1133
17:35
Løbehold
Aflyst
|
2/15
|
|
|
1133
17:40
(2) Metcon Workout
Multifunktionel Crossfit sal
Cecilie W
60 min
|
14/14
|
|
|
1133
18:00
(4) KernePower Let Øver/Øvet
Aflyst
|
5/14
|
|
|
|
|
|
fredag
13-11-2026
|
1133
06:15
Bike Power
Cyklesalen
Johnny R
60 min
|
18/18
|
|
|
1133
07:45
(2) Core og Styrke
Multifunktionel Crossfit sal
Johnny R
30 min
|
14/14
|
|
|
1133
08:00
(2) Seniortræning
Hold salen
Emilie T
60 min
|
20/20
|
|
|
1133
08:00
(2) Yin Yoga
|
12/12
|
|
|
1133
08:30
Bike Power
Cyklesalen
Johnny R
60 min
|
18/18
|
|
|
1133
09:00
(2) Hatha Yoga
|
12/12
|
|
|
1133
09:30
(2) Fysio Pilates
Hold salen
Heidi B
60 min
|
20/20
|
|
|
1133
11:00
CANCER HOLD - LUKKET HOLD
Hold salen
Trine K
60 min
|
1133
16:30
Bike Party
Cyklesalen
Helene H
60 min
|
18/18
|
|
|
|
lørdag
14-11-2026
|
1133
08:00
(2) Functional Power/core & ryg
Hold salen
Gitte H
55 min
|
14/16
|
|
|
1133
08:45
Basis / Reformer
Aflyst
|
8/8
|
|
|
1133
08:45
Bike Beat
|
10/18
|
|
|
1133
09:00
(3) Circuit
Hold salen
Helene H
60 min
|
20/20
|
|
|
1133
09:00
ØRBIKE Event 400 kr
|
1133
10:00
(2) STRAM OP M/VÆGTE
Hold salen
Helene H
60 min
|
18/18
|
|
|
|
søndag
15-11-2026
|
1133
08:45
Bike Beat
Cyklesalen
Kristian K
60 min
|
12/18
|
|
|
1133
09:00
(2) Les Mills BodyBalance
Hold salen
Amanda M
60 min
|
16/16
|
|
|
1133
10:00
Sauna Gus "Fokus på dig og velvære
|
1133
10:05
Sunday Power Hour
Multifunktionel Crossfit sal
Cecilie W
60 min
|
1133
15:00
Bike Beat
Cyklesalen
Johnny R
60 min
|
3/18
|
|
|
|