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Uge 3
13-01-2020 - 19-01-2020

Hold filtrering
mandag
13-01-2020
06:00
Team Cardio
Sal 1
Thomas Sørensen
60 min
13/24
08:00
WOD
Sal 1
Torben Keller
60 min
18/16
10:00
Mama
Sal 1
Anne Jensen
60 min
2/16
14:00
Cardio - Stationstræning
Sal 1
Anne Jensen
60 min
24/24
15:00
Styrke
Sal 2
Philip Thun Bisgaard
60 min
12/12
16:00
Team WOD
Sal 1
Danny Le
60 min
11/24
16:00
Vægtløftning
Sal 2
Philip Thun Bisgaard
60 min
14/16
17:00
Team Cardio
Sal 2
Danny Le
60 min
20/24
17:00
WOD
Sal 1
Steffen Jensen
60 min
16/16
18:00
WOD
Sal 1
Steffen Jensen
60 min
16/16
18:00
Gymnastics
Sal 2
Michella Huban
60 min
16/16
19:00
Intro
Sal 1
Steffen Jensen
60 min
5/16
20:00
WOD
Sal 1
Laurits Mathiesen
60 min
15/16
20:00
2Fit2Quit
Sal 2
Anne Jensen
60 min
1/16
tirsdag
14-01-2020
06:00
WOD
Sal 1
Sarah Elbrønd Hansen
60 min
10/16
07:00
Mand dig nu op, mand!
Sal 2
Anne Jensen
60 min
0/16
09:00
WOD
Sal 1
Torben Keller
60 min
15/16
14:00
WOD
Sal 1
Anne Jensen
60 min
9/16
16:00
Team WOD
Sal 1
Michael Staggemeier
60 min
10/24
17:00
Team Cardio
Sal 2
Michael Staggemeier
60 min
15/24
17:00
Teens
Sal 1
Kim Kaldahl Jensen
60 min
9/16
18:00
Vægtløftning
Sal 2
Max Hildebrand
60 min
10/16
18:00
WOD
Sal 1
Kim Kaldahl Jensen
60 min
11/16
19:00
Team WOD
Sal 1
Michella Huban
60 min
15/24
19:00
Kettlebell
Sal 2
Kim Kaldahl Jensen
60 min
20/20
onsdag
15-01-2020
06:00
WOD
Sal 1
Thomas Sørensen
60 min
6/16
08:00
WOD
Sal 1
Ardeshir Ebrahimi
60 min
12/16
09:00
WOD
Sal 1
Ardeshir Ebrahimi
60 min
7/16
10:00
Mama
Sal 1
Anne Jensen
60 min
4/16
14:00
Cardio - Stationstræning
Sal 1
Torben Keller
60 min
22/24
16:00
WOD
Sal 1
Torben Keller
60 min
11/16
16:00
Kids 9-12 år
Sal 2
Sarah Elbrønd Hansen
60 min
6/16
17:00
Cardio
Sal 2
Philip Thun Bisgaard
60 min
18/20
17:00
WOD
Sal 1
Michella Huban
60 min
15/16
18:00
Team Hero Workout
Sal 1
Michella Huban
60 min
18/24
18:00
Intro
Sal 2
Steffen Jensen
60 min
7/16
20:00
2Fit2Quit
Sal 2
Thomas Sørensen
60 min
1/16
torsdag
16-01-2020
05:30
Kettlebell
Sal 1
Jarl Kristensen
60 min
14/20
07:00
Mand dig nu op, mand!
Sal 2
Anne Jensen
60 min
0/16
09:00
WOD
Sal 1
Torben Keller
60 min
13/16
14:00
WOD
Sal 1
Torben Keller
60 min
5/16
16:00
Cardio
Sal 2
Simon Ruben
60 min
20/20
16:00
Styrke
Sal 1
Philip Thun Bisgaard
60 min
12/12
17:00
Gymnastics
Sal 2
Michella Huban
60 min
16/16
17:00
WOD
Sal 1
Morten Nygaard
60 min
15/16
18:00
Team WOD
Sal 1
Morten Nygaard
60 min
24/24
19:00
Kettlebell
Sal 2
Kim Kaldahl Jensen
60 min
19/20
20:00
Cardio
Sal 1
Martin Jensen
60 min
12/20
fredag
17-01-2020
06:00
WOD
Sal 1
Thomas Sørensen
60 min
11/16
09:00
WOD
Sal 1
Torben Keller
60 min
16/16
10:00
Mama
Sal 1
Anne Jensen
60 min
8/16
14:00
WOD
Sal 1
Torben Keller
60 min
12/16
15:00
Vægtløftning
Sal 1
Philip Thun Bisgaard
60 min
16/16
16:00
Cardio
Sal 2
Philip Thun Bisgaard
60 min
13/20
16:00
WOD
Sal 1
Tina Jönsson
60 min
10/16
17:00
Team WOD
Sal 1
Tina Jönsson
60 min
23/24
lørdag
18-01-2020
08:00
Team Kettlebell
Sal 2
Jacob Schou
60 min
19/24
08:00
WOD
Sal 1
Michael Staggemeier
60 min
14/16
09:00
Team WOD
Sal 1
Michael Staggemeier
60 min
24/24
10:00
Team WOD
Sal 1
Philip Thun Bisgaard
60 min
24/24
10:00
Kids 9-12 år
Sal 2
Sarah Elbrønd Hansen
60 min
2/16
søndag
19-01-2020
08:00
Master +35 Team
Sal 1
Michael Marquardsen
60 min
17/24
08:00
Bring a Friend
Sal 2
Kim Kaldahl Jensen
60 min
6/12
09:00
Cardio
Sal 2
Morten “Cardio-Crazy” Marinussen
60 min
19/20
09:00
Team WOD
Sal 1
Michael Marquardsen
60 min
14/24
10:00
Team Cardio
Sal 1
Morten “Cardio-Crazy” Marinussen
60 min
18/24