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Uge 31
02-08-2021 - 08-08-2021

Hold filtrering
mandag
02-08-2021
07:00
CrossFit - Wod
CrossFit
Josefine V
60 min
09:00
MAVE BALLE LÅR
Holdsal
Helena I
50 min
10:00
BIKE
Bikesal
Helena I
50 min
17:00
CrossFit - Styrke
CrossFit
Rune O
60 min
17:00
BIKE
Bikesal
Pernille F
55 min
18:40
Dance it
Squashsal
Mette B
55 min
tirsdag
03-08-2021
09:00
PILATES
Holdsal
Lise S
75 min
16:00
CrossFit - Wod
CrossFit
Anders M
60 min
17:00
CrossFit - Wod
CrossFit
Anders M
60 min
17:15
BIKE
Bikesal
Dennis P
55 min
17:15
PULS & STYRKE
Holdsal
Tonny P
55 min
18:30
YOGA - Astanga
Holdsal
Nina K
90 min
onsdag
04-08-2021
07:00
CrossFit - early Wod
CrossFit
Johnny H
60 min
09:00
BIKE
Bikesal
Tove R
45 min
09:00
MAVE BALLE LÅR
Holdsal
Helena I
50 min
10:00
STYRKE OG STABILITET
Holdsal
Tove R
55 min
16:00
BIKE - Grøn time
Bikesal
Helena I
50 min
17:00
ZUMBA®
Squashsal
Lone L
55 min
17:00
FIT4FIT
Holdsal
Mette R
55 min
18:00
CrossFit - TEAM WORK WOD
CrossFit
Henrik G
90 min
18:25
BIKE
Bikesal
Dennis P
55 min
torsdag
05-08-2021
16:00
CrossFit - Wod
CrossFit
Tonny P
60 min
17:00
PULS & STYRKE
Holdsal
Tonny P
55 min
17:00
CrossFit - Cardio Wod
CrossFit
Gæsteinstruktør
60 min
17:00
BIKE
Bikesal
Pernille F
55 min
18:30
ZUMBA®
Squashsal
Lone L
55 min
19:45
STRAM OP
Holdsal
Signe D
55 min
fredag
06-08-2021
07:00
CrossFit - Wod
CrossFit
Johnny H
60 min
09:00
CORE TRÆNING
Holdsal
Helena I
50 min
10:00
BIKE
Bikesal
Tove R
50 min
11:00
STYRKE OG STABILITET
Holdsal
Tove R
55 min
16:00
BIKE - High Intensity Interval Training (HIIT)
Bikesal
Pernille F
45 min
16:15
FiT4FiT
Holdsal
Lotte S
55 min
17:00
CrossFit - BB WOD
CrossFit
Johnny H
60 min
lørdag
07-08-2021
08:15
BIKE
Bikesal
Michael B
55 min
08:30
POWER PILATES
Holdsal
Lise S
55 min
09:00
CrossFit - Wod
CrossFit
Mads R
60 min
10:00
CrossFit Skillz
CrossFit
Mads R
120 min
10:00
DanceIt
Squashsal
Mette B
55 min
søndag
08-08-2021
08:45
YOGA - Mindfull morgenyoga
Holdsal
Mette B
75 min
09:00
BIKE
Bikesal
Dennis P
55 min
09:00
CrossFit - Wod
CrossFit
Sigga B
60 min
09:45
FIT4FIT - Puls
Squashsal
Lotte S
55 min
10:00
CrossFit - Wod
CrossFit
Sigga B
60 min
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