mandag
31-03-2025
|
0
08:30
Pilates SAL C
Gl. center
*Betina R
45 min
|
14/20
|
|
|
0
09:30
Bike
|
|
20/20
|
|
|
0
10:30
HitFit Dance
|
|
6/18
|
|
|
0
10:30
Quick bike
|
|
10/20
|
|
|
0
17:00
CrossGym
|
|
18/20
|
|
|
0
17:00
Bike
|
|
15/20
|
|
|
0
17:15
Yoga
Gl. center
*Henriette M
75 min
|
|
20/21
|
|
|
0
18:20
Jumping Fitness
|
|
12/13
|
|
|
|
tirsdag
01-04-2025
|
0
06:15
Bike
Cykelsal
*Betina R
45 min
|
|
19/20
|
|
|
0
08:30
Stramop
|
|
18/20
|
|
|
0
09:40
Yin Yoga
|
|
26/30
|
|
|
0
10:00
Gåhold
|
|
6/30
|
|
|
0
11:00
TRX
|
|
8/9
|
|
|
0
17:00
Fitness Dance
|
|
13/15
|
|
|
0
17:30
Programlægning
Motions centret
*John B
60 min
|
|
1/1
|
|
|
0
18:00
Body Toning
|
|
14/20
|
|
|
|
onsdag
02-04-2025
|
0
08:30
HitFit Dance
|
|
18/18
|
|
|
0
08:30
Programlægning
Motions centret
*Lars R
60 min
|
|
0/1
|
|
|
0
09:30
Bike
|
|
15/20
|
|
|
0
09:30
Balance træning
|
|
10/20
|
|
|
0
10:15
Yoga
Aflyst
|
|
2/10
|
|
|
0
10:30
Mega Rack
|
|
6/6
|
|
|
0
16:45
TRX
|
|
5/9
|
|
|
0
17:00
Bike
Cykelsal
*Ulrich R
60 min
|
|
20/20
|
|
|
0
17:00
Hit Fit Dance
Aflyst
|
|
5/18
|
|
|
0
17:45
Programlægning
Motions centret
*Dilyar B
60 min
|
|
1/1
|
|
|
0
18:00
CrossGym
|
|
20/20
|
|
|
|
torsdag
03-04-2025
|
0
06:15
Bike
Cykelsal
*Ulrich R
45 min
|
|
13/20
|
|
|
0
08:30
Pilates SAL C
|
|
12/20
|
|
|
0
09:40
Yoga
|
|
14/25
|
|
|
0
17:00
HIIT
Holdsal
*Henriette M
60 min
|
|
20/20
|
|
|
0
17:15
Yin Yoga
|
|
18/18
|
|
|
0
18:10
Step
|
|
4/10
|
|
|
|
fredag
04-04-2025
|
0
06:15
Bike
|
|
12/20
|
|
|
0
08:30
Foam Roller
|
|
5/15
|
|
|
0
09:00
Bike
|
|
20/20
|
|
|
0
09:30
Yin Yoga
|
|
14/30
|
|
|
0
09:30
Programlægning
|
|
1/1
|
|
|
0
10:00
Bold Hold
|
|
15/15
|
|
|
0
10:45
Mega Rack
Motions centret
*Iben S
60 min
|
|
5/6
|
|
|
0
16:30
Bike
|
|
18/20
|
|
|
|
lørdag
05-04-2025
|
0
09:00
CrossGym
|
|
20/20
|
|
|
|
søndag
06-04-2025
|
0
09:00
Bike
|
|
11/20
|
|
|
|
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