mandag
25-09-2023
|
0
09:00
Puls/Styrke
Aerobic-sal
Carsten T
50 min
|
8/20
|
|
|
0
10:10
Yin Yoga
Aerobic-sal
Solveig B
75 min
|
|
11/16
|
|
|
0
16:30
KickBoksning
Aerobic-sal
Jimmy R
90 min
|
|
4/16
|
|
|
0
17:00
CykleFitness 30-20-10
|
|
7/16
|
|
|
0
18:05
Puls/Styrke
Aerobic-sal
Laila S
60 min
|
|
3/16
|
|
|
|
tirsdag
26-09-2023
|
0
16:45
Fit and Jump - Intro/Basic
Aerobic-sal
Tasia G
45 min
|
|
4/20
|
|
|
0
17:00
Spinning - Indendørs cykling
Cykelsal
Carsten T
60 min
|
|
4/15
|
|
|
0
17:40
Pilates
Aerobic-sal
Tasia G
60 min
|
|
8/16
|
|
|
0
19:00
Fit and Jump - Functional Training (Level 2)
Aerobic-sal
Carsten T
60 min
|
|
13/25
|
|
|
|
onsdag
27-09-2023
|
0
09:00
Styrke, Balance og Smidighed
Aerobic-sal
Carsten T
60 min
|
|
10/16
|
|
|
0
10:10
Hatha Yoga
Aerobic-sal
Solveig B
75 min
|
|
10/16
|
|
|
0
16:30
KickBoksning
Aerobic-sal
Jimmy R
90 min
|
|
1/16
|
|
|
0
17:00
CykleFitness 30-20-10
Cykelsal
Carsten T
40 min
|
|
8/16
|
|
|
0
18:15
Suspension træning (Slyngetræning)
Aerobic-sal
Carsten T
45 min
|
|
6/12
|
|
|
|
torsdag
28-09-2023
|
0
19:00
Fit and Jump - Functional Training (Level 2)
Aerobic-sal
Carsten T
60 min
|
|
13/25
|
|
|
|
fredag
29-09-2023
|
0
09:00
Fit and Jump - Basic (Level 1)
Aerobic-sal
Tasia G
50 min
|
|
7/20
|
|
|
0
10:00
Pilates
Aerobic-sal
Tasia G
60 min
|
|
7/16
|
|
|
0
16:00
CykleFitness 30-20-10
|
|
5/16
|
|
|
0
16:45
Suspension træning (Slyngetræning)
Aerobic-sal
Carsten T
45 min
|
|
5/12
|
|
|
|
lørdag
30-09-2023
|
0
09:00
Fit and Jump - Strength (Level 2,5)
Aerobic-sal
Carsten T
60 min
|
|
8/25
|
|
|
0
10:30
KickBoksning
Aerobic-sal
Jimmy R
90 min
|
|
1/16
|
|
|
|
søndag
01-10-2023
|
0
10:00
SwissBall - Balance
Aerobic-sal
Carsten T
60 min
|
|
4/12
|
|
|
0
11:15
Fit and Jump - Basic (Level 1)
Aerobic-sal
Tasia G
60 min
|
|
3/20
|
|
|
0
12:25
Pilates/Yoga
Aerobic-sal
Tasia G
60 min
|
|
1/16
|
|
|
|
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