mandag
31-03-2025
|
0
08:00
Bodybalance
Holdsal
Pernille H
55 min
|
10/20
|
|
|
0
08:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
9/10
|
|
|
0
09:00
Mave & Ryg
|
|
22/22
|
|
|
0
09:30
Basis Biking
|
|
19/25
|
|
|
0
10:00
Reformer light
Reformer lokale
Tina O
55 min
|
|
6/10
|
|
|
0
11:00
Boldtræning
|
|
16/18
|
|
|
0
15:45
Endurance/ WOD
Crossfit
Christian J
60 min
|
|
3/12
|
|
|
0
16:00
Fit & Jump
|
|
12/19
|
|
|
0
16:30
Reformer Pilates
Reformer lokale
Kenneth O
55 min
|
|
9/10
|
|
|
0
16:35
Mave & Ryg
|
|
22/22
|
|
|
0
17:00
Biking
Biking sal
Thomas J
55 min
|
|
14/25
|
|
|
0
17:00
Funktionel Cross
|
|
13/20
|
|
|
0
17:35
Zumba Fitness
|
|
25/25
|
|
|
0
17:45
Reformer Pilates
Reformer lokale
Kenneth O
55 min
|
|
10/10
|
|
|
0
18:30
Crossfit Wod
|
|
12/12
|
|
|
0
18:35
Bodypump
Holdsal
Henriette H
55 min
|
|
5/18
|
|
|
0
19:45
Poledance
|
|
6/10
|
|
|
|
tirsdag
01-04-2025
|
0
06:45
Biking
|
|
12/25
|
|
|
0
08:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
8/10
|
|
|
0
08:00
Bodybalance
Holdsal
Pernille H
55 min
|
|
8/20
|
|
|
0
09:15
Knæ/hofte Mobility
|
|
22/22
|
|
|
0
09:30
Senior Cirkeltræning
Cirkel/styrke
Kit B
60 min
|
|
16/18
|
|
|
0
10:15
Seniortræning
|
|
12/22
|
|
|
0
15:30
Reformer - Intro
Reformer lokale
Tina H
60 min
|
|
5/10
|
|
|
0
16:00
Crossfit Wod
|
|
7/12
|
|
|
0
16:30
Begynder/Basis Biking
|
|
18/25
|
|
|
0
17:00
Reformer Fitness
Reformer lokale
Pernille
55 min
|
|
8/10
|
|
|
0
17:00
Crossfit Wod
|
|
8/12
|
|
|
0
17:00
Ballroom Fitness
|
|
7/20
|
|
|
0
17:30
Biking
|
|
6/25
|
|
|
0
18:00
Hatha Yoga
|
|
10/20
|
|
|
0
18:30
Træningsklubben - Lukket hold
Crossfit
Virtuel I
60 min
|
|
0/0
|
|
|
|
onsdag
02-04-2025
|
0
06:00
Endurance/ WOD
Aflyst
|
|
1/12
|
|
|
0
06:30
Reformer Fitness
Reformer lokale
Pernille
55 min
|
|
10/10
|
|
|
0
08:00
Blid Yoga
|
|
20/20
|
|
|
0
09:10
´Old School`MBL
Holdsal
Pernille H
55 min
|
|
11/20
|
|
|
0
09:30
Basis Biking
|
|
7/25
|
|
|
0
09:30
Senior Crossfit
|
|
4/12
|
|
|
0
10:00
Reformer light
Reformer lokale
Tina O
55 min
|
|
4/10
|
|
|
0
11:00
Ryg/Mobility
|
|
15/22
|
|
|
0
15:45
Crossfit Wod
|
|
3/12
|
|
|
0
16:00
Fit & Jump
|
|
11/19
|
|
|
0
16:30
Reformer Fitness & Puls
Reformer lokale
Sanne K
55 min
|
|
6/10
|
|
|
0
16:35
Mave & Ryg
|
|
19/22
|
|
|
0
17:00
Funktionel Cross
|
|
21/20
|
|
|
0
17:00
Biking
|
|
10/25
|
|
|
0
17:35
Zumba Fitness
|
|
13/25
|
|
|
0
17:40
Reformer Pilates
Reformer lokale
Sanne K
55 min
|
|
6/10
|
|
|
0
18:35
Bodypump
Aflyst
|
|
6/18
|
|
|
0
19:30
Crossfit Wod - POP-UP
|
|
6/12
|
|
|
|
torsdag
03-04-2025
|
0
06:30
Biking
|
|
10/25
|
|
|
0
08:00
Hatha & Vinyasa Yoga
|
|
15/20
|
|
|
0
08:15
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
10/10
|
|
|
0
09:30
Ryg/Mobility
|
|
21/22
|
|
|
0
09:30
Senior Cirkeltræning
Cirkel/styrke
Kit B
60 min
|
|
15/18
|
|
|
0
10:30
Dance light
|
|
11/20
|
|
|
0
15:00
Ardagh Biking
Biking sal
Brian M
60 min
|
|
0/0
|
|
|
0
16:00
Boldtræning
|
|
5/18
|
|
|
0
16:00
Endurance
|
|
3/15
|
|
|
0
17:00
Biking
Biking sal
Karoline L
60 min
|
|
12/25
|
|
|
0
17:00
CrossFit WOD Begynder
|
|
11/12
|
|
|
0
17:00
Yin Yoga
|
|
6/20
|
|
|
0
17:00
Reformer Fitness
Reformer lokale
Sanne K
55 min
|
|
5/10
|
|
|
0
18:00
Poledance
Aflyst
|
|
2/10
|
|
|
0
18:30
Træningsklubben - Lukket hold
Crossfit
Virtuel I
60 min
|
|
0/0
|
|
|
|
fredag
04-04-2025
|
0
06:30
Reformer Fitness
Aflyst
|
|
2/10
|
|
|
0
06:45
Biking
|
|
12/25
|
|
|
0
08:00
Bodybalance
|
|
17/20
|
|
|
0
08:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
10/10
|
|
|
0
09:00
Seniortræning
|
|
21/22
|
|
|
0
09:30
Basis Biking
|
|
13/25
|
|
|
0
10:15
Reformer light
Reformer lokale
Tina O
55 min
|
|
4/10
|
|
|
0
16:00
Endurance
|
|
3/15
|
|
|
0
16:00
Reformer - Intro
Reformer lokale
Maiken G
60 min
|
|
7/10
|
|
|
0
17:00
Crossfit Wod
Aflyst
|
|
2/12
|
|
|
|
lørdag
05-04-2025
|
0
08:00
Biking
Biking sal
Kenneth O
60 min
|
|
10/25
|
|
|
0
08:00
Bodybalance
|
|
6/20
|
|
|
0
08:00
Reformer Fitness & Puls
Reformer lokale
Pernille
85 min
|
|
10/10
|
|
|
0
09:00
Zumba Fitness
|
|
24/25
|
|
|
0
09:00
Crossfit Wod
|
|
12/12
|
|
|
0
09:15
Basis Biking
|
|
20/25
|
|
|
0
10:00
Fit & Jump begynder
|
|
6/19
|
|
|
0
10:00
Crossfit Wod
|
|
0/12
|
|
|
0
10:10
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
10/10
|
|
|
|
søndag
06-04-2025
|
0
08:30
Søndags Yoga
|
|
11/20
|
|
|
0
09:00
Biking
Biking sal
Karoline L
60 min
|
|
7/25
|
|
|
0
09:00
Familie Crossfit
|
|
5/8
|
|
|
0
09:30
Bodypump
|
|
8/18
|
|
|
0
09:45
Søndags Reformer
Reformer lokale
Pernille
55 min
|
|
10/10
|
|
|
0
10:10
Søndags Crossfit
Crossfit
Virtuel I
75 min
|
|
3/12
|
|
|
0
10:50
Bodybalance Bemærk tiden er ændret
Holdsal
Pernille H
60 min
|
|
9/20
|
|
|
0
12:00
Ballroom Fitness
|
|
8/20
|
|
|
0
15:00
Lukket foredrag med Erik W. Pedersen - max 20 pers.
|
|
0/0
|
|
|
|
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