mandag
20-01-2025
|
0
08:00
Bodybalance
Holdsal
Pernille H
55 min
|
13/20
|
|
|
0
08:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
10/10
|
|
|
0
09:00
Mave & Ryg
|
|
22/22
|
|
|
0
09:30
Basis Biking
|
|
23/25
|
|
|
0
10:00
Reformer light
Reformer lokale
Tina O
55 min
|
|
10/10
|
|
|
0
11:00
Boldtræning
|
|
18/18
|
|
|
0
16:00
Fit & Jump
|
|
10/19
|
|
|
0
16:30
Reformer Pilates
Reformer lokale
Kenneth O
55 min
|
|
10/10
|
|
|
0
16:35
Mave & Ryg
|
|
21/22
|
|
|
0
17:00
Biking
Biking sal
Thomas J
55 min
|
|
11/25
|
|
|
0
17:00
Funktionel Cross
|
|
20/20
|
|
|
0
17:35
Zumba Fitness
|
|
23/25
|
|
|
0
17:45
Reformer Pilates
Reformer lokale
Kenneth O
55 min
|
|
10/10
|
|
|
0
18:15
Biking Team Trcc
|
|
0/0
|
|
|
0
18:30
Crossfit Wod
|
|
10/12
|
|
|
0
18:35
Bodypump
Holdsal
Henriette H
55 min
|
|
7/18
|
|
|
0
19:45
Poledance
|
|
6/10
|
|
|
|
tirsdag
21-01-2025
|
0
06:45
Biking
|
|
13/25
|
|
|
0
08:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
6/10
|
|
|
0
08:00
Bodybalance
Holdsal
Pernille H
55 min
|
|
6/20
|
|
|
0
09:15
Knæ/hofte Mobility
|
|
20/22
|
|
|
0
09:30
Senior Cirkeltræning
Cirkel/styrke
Kit B
60 min
|
|
18/18
|
|
|
0
10:15
Seniortræning
|
|
19/22
|
|
|
0
16:00
Crossfit Wod
|
|
12/12
|
|
|
0
16:30
Begynder/Basis Biking
|
|
24/25
|
|
|
0
16:30
Bodybalance
|
|
9/20
|
|
|
0
17:00
Reformer Fitness
Reformer lokale
Malou L
55 min
|
|
8/10
|
|
|
0
17:00
Crossfit Wod
|
|
8/12
|
|
|
0
17:30
Biking
|
|
13/25
|
|
|
0
17:30
Ballroom Fitness
Aflyst
|
|
0/20
|
|
|
0
18:30
Biking Team Rynkeby
|
|
0/0
|
|
|
0
18:30
Hatha Yoga
|
|
20/20
|
|
|
0
18:30
Træningsklubben - Lukket hold
|
|
0/0
|
|
|
|
onsdag
22-01-2025
|
0
06:30
Reformer
Reformer lokale
Malou L
55 min
|
|
10/10
|
|
|
0
08:00
Yin Yoga
|
|
20/20
|
|
|
0
09:10
´Old School`MBL
|
|
15/20
|
|
|
0
09:30
Basis Biking
|
|
14/25
|
|
|
0
10:00
Reformer light
Reformer lokale
Tina O
55 min
|
|
7/10
|
|
|
0
10:10
Pop-up - Ballroom Fitness
Aflyst
|
|
0/20
|
|
|
0
11:00
Ryg/Mobility
|
|
15/22
|
|
|
0
16:00
Puls/Styrke HIIT
|
|
7/20
|
|
|
0
16:30
Reformer Fitness & Puls
Reformer lokale
Malou L
55 min
|
|
10/10
|
|
|
0
16:35
Mave & Ryg
|
|
15/22
|
|
|
0
17:00
Funktionel Cross
|
|
20/20
|
|
|
0
17:00
Biking
Biking sal
Christina A
55 min
|
|
8/25
|
|
|
0
17:35
Zumba Fitness
|
|
15/25
|
|
|
0
17:40
Reformer Pilates
Reformer lokale
Malou L
55 min
|
|
8/10
|
|
|
0
18:15
Biking Team Trcc
|
|
0/0
|
|
|
0
18:15
Crossfit begynderforløb - Lukket hold
|
|
0/0
|
|
|
0
18:35
Bodypump
Aflyst
|
|
2/18
|
|
|
|
torsdag
23-01-2025
|
0
06:30
Biking
|
|
5/25
|
|
|
0
08:00
Pilates Matwork
|
|
11/20
|
|
|
0
08:15
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
10/10
|
|
|
0
09:30
Ryg/Mobility
|
|
22/22
|
|
|
0
09:30
Senior Cirkeltræning
Cirkel/styrke
Kit B
60 min
|
|
18/18
|
|
|
0
10:30
Dance light
|
|
17/20
|
|
|
0
15:00
Ardagh Biking
Biking sal
Brian M
60 min
|
|
0/0
|
|
|
0
16:00
Boldtræning
|
|
16/18
|
|
|
0
16:00
Endurance/Wod
Crossfit
Virtuel I
50 min
|
|
4/12
|
|
|
0
17:00
Biking
Biking sal
Karoline L
60 min
|
|
19/25
|
|
|
0
17:00
CrossFit WOD Begynder
|
|
10/12
|
|
|
0
17:00
Yin Yoga
|
|
19/20
|
|
|
0
17:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
10/10
|
|
|
0
18:00
Poledance
|
|
5/10
|
|
|
0
18:30
Biking Team Rynkeby
|
|
0/0
|
|
|
0
18:30
Træningsklubben - Lukket hold
|
|
0/0
|
|
|
0
19:00
Strong
|
|
1/22
|
|
|
|
fredag
24-01-2025
|
0
06:30
Reformer Fitness
Reformer lokale
Kenneth O
55 min
|
|
8/10
|
|
|
0
06:45
Biking
|
|
11/25
|
|
|
0
08:00
Bodybalance
|
|
20/20
|
|
|
0
08:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
10/10
|
|
|
0
09:00
Seniortræning
|
|
22/22
|
|
|
0
09:30
Basis Biking
Biking sal
Christina A
45 min
|
|
25/25
|
|
|
0
10:15
Reformer light
Reformer lokale
Tina O
55 min
|
|
8/10
|
|
|
0
15:00
Pilates Matwork
|
|
11/20
|
|
|
0
16:00
Endurance
|
|
7/15
|
|
|
0
17:00
Crossfit Wod
|
|
2/12
|
|
|
|
lørdag
25-01-2025
|
0
08:00
Biking
Biking sal
Kenneth O
60 min
|
|
15/25
|
|
|
0
08:00
Bodybalance
|
|
9/20
|
|
|
0
09:00
Zumba Fitness
|
|
24/25
|
|
|
0
09:00
Crossfit Wod
|
|
9/12
|
|
|
0
09:10
Reformer BEMÆRK NY TID
Reformer lokale
Kenneth O
55 min
|
|
10/10
|
Fyldt
|
|
0
09:15
Basis Biking
|
|
25/25
|
|
|
0
10:00
Fit & Jump begynder
|
|
7/19
|
|
|
0
10:10
Reformer Fitness
Reformer lokale
Tina O
55 min
|
|
10/10
|
Fyldt
|
|
0
10:15
Crossfit begynderforløb - Lukket hold
|
|
0/0
|
|
|
|
søndag
26-01-2025
|
0
07:45
Biking Team Rynkeby
|
|
0/0
|
|
|
0
08:30
Søndags Yoga
|
|
20/20
|
|
|
0
09:00
Biking
Biking sal
Thomas J
60 min
|
|
3/25
|
|
|
0
09:00
Familie Crossfit
|
|
8/8
|
|
|
0
09:30
Bodypump
|
|
9/18
|
|
|
0
09:45
Søndags Reformer
Reformer lokale
Malou L
55 min
|
|
10/10
|
Fyldt
|
|
0
10:10
Søndags Crossfit
Crossfit
Virtuel I
75 min
|
|
3/12
|
|
|
0
11:00
Ballroom Fitness
|
|
6/20
|
|
|
|
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