mandag
12-01-2026
|
0
08:00
Bodybalance
Holdsal
Pernille H
55 min
|
11/20
|
|
|
0
08:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
10/10
|
|
|
0
09:00
Mave & Ryg
|
22/22
|
|
|
0
09:30
Basis Biking
|
24/25
|
|
|
0
10:00
Reformer light
Reformer lokale
Tina O
55 min
|
9/10
|
|
|
0
11:00
Boldtræning
|
15/18
|
|
|
0
16:00
Fit & Jump
|
11/19
|
|
|
0
16:00
Endurance/ WOD
Crossfit
Christian J
50 min
|
10/12
|
|
|
0
16:30
Reformer Pilates
Reformer lokale
Kenneth O
55 min
|
10/10
|
|
|
0
16:35
Mave & Ryg
|
19/22
|
|
|
0
17:00
Biking
Biking sal
Thomas J
55 min
|
11/25
|
|
|
0
17:00
Funktionel Cross
|
15/20
|
|
|
0
17:35
Zumba Fitness
|
20/25
|
|
|
0
17:45
Reformer Pilates
Reformer lokale
Kenneth O
55 min
|
9/10
|
|
|
0
18:30
Crossfit Wod
|
12/12
|
|
|
0
18:40
Poledance
|
6/10
|
|
|
|
tirsdag
13-01-2026
|
0
06:45
Biking
|
13/25
|
|
|
0
08:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
4/10
|
|
|
0
09:15
Knæ/hofte Mobility
|
21/22
|
|
|
0
09:30
Senior Cirkeltræning
Cirkel/styrke
Kit B
60 min
|
15/18
|
|
|
0
10:15
Puls og stræk
|
19/22
|
|
|
0
16:00
Crossfit Wod
|
7/12
|
|
|
0
16:30
Begynder/Basis Biking
|
16/25
|
|
|
0
16:30
Reformer Fitness
Reformer lokale
Tina H
55 min
|
10/10
|
|
|
0
17:00
Crossfit Wod
|
10/12
|
|
|
0
17:00
Fitness dans
|
14/20
|
|
|
0
17:30
Biking
Biking sal
Kenneth O
55 min
|
14/25
|
|
|
0
17:40
Reformer Fitness
Reformer lokale
Tina H
55 min
|
9/10
|
|
|
0
18:00
Hatha Yoga
|
12/20
|
|
|
0
19:00
Yoga for mænd
|
9/20
|
|
|
|
onsdag
14-01-2026
|
0
06:30
Reformer Fitness
Reformer lokale
Tina H
55 min
|
10/10
|
|
|
0
08:00
Blid Yoga
|
20/20
|
|
|
0
08:30
Reformer light
Reformer lokale
Tina O
55 min
|
7/10
|
|
|
0
09:30
Basis Biking
|
8/25
|
|
|
0
09:35
Puls & Styrke
|
19/20
|
|
|
0
10:00
Crossfit light
|
9/12
|
|
|
0
10:35
Ryg/Mobility
|
20/22
|
|
|
0
16:00
Step/puls
|
15/22
|
|
|
0
16:30
Reformer Fitness & Puls
Reformer lokale
Sanne K
55 min
|
9/10
|
|
|
0
16:35
Mave & Ryg
|
17/22
|
|
|
0
17:00
Funktionel Cross
|
13/20
|
|
|
0
17:00
Biking
Biking sal
Christina A
55 min
|
7/24
|
|
|
0
17:35
Zumba Fitness
|
16/25
|
|
|
0
17:40
Reformer Pilates
Reformer lokale
Maiken G
55 min
|
9/10
|
|
|
0
18:35
Bodybalance
Holdsal
Pernille H
55 min
|
9/20
|
|
|
0
19:00
Crossfit Wod
|
4/12
|
|
|
|
torsdag
15-01-2026
|
0
06:30
Biking
|
6/24
|
|
|
0
08:00
Hatha & Vinyasa Yoga
|
18/20
|
|
|
0
08:15
Reformer Fitness
Reformer lokale
Tina O
55 min
|
10/10
|
|
|
0
09:15
Basis Biking
|
12/24
|
|
|
0
09:30
Ryg/Mobility
|
22/22
|
|
|
0
09:30
Senior Cirkeltræning
Cirkel/styrke
Kit B
60 min
|
18/18
|
|
|
0
09:30
Crossfit baby/barn
|
5/12
|
|
|
0
10:30
Dance light
|
12/20
|
|
|
0
15:00
Ardagh Biking
Biking sal
Brian M
60 min
|
0/0
|
|
|
0
16:00
Hybrid Cross
|
9/12
|
|
|
0
16:30
Yin Yoga
|
9/20
|
|
|
0
17:00
Biking
Biking sal
Karoline L
60 min
|
8/24
|
|
|
0
17:00
CrossFit WOD Begynder
|
5/12
|
|
|
0
17:00
Reformer Fitness
Reformer lokale
Sanne K
55 min
|
9/10
|
|
|
0
17:30
Bodypump
|
9/18
|
|
|
0
18:15
Reformer Fitness
Reformer lokale
Maiken G
55 min
|
5/10
|
|
|
0
19:00
Poledance
|
5/10
|
|
|
0
19:30
Hybrid Cross
|
4/12
|
|
|
|
fredag
16-01-2026
|
0
06:30
Reformer Fitness
Reformer lokale
Maiken G
55 min
|
7/10
|
|
|
0
06:45
Biking
|
13/24
|
|
|
0
08:00
Bodybalance
Holdsal
Pernille H
55 min
|
19/20
|
|
|
0
08:00
Reformer Fitness
Reformer lokale
Tina O
55 min
|
9/10
|
|
|
0
09:00
Seniortræning
|
22/22
|
|
|
0
09:30
Basis Biking
|
18/24
|
|
|
0
10:00
Boldro - Afspænding
Holdsal
Pernille H
45 min
|
6/20
|
|
|
0
10:15
Reformer light
Reformer lokale
Tina O
55 min
|
10/10
|
|
|
0
16:00
Reformer Fitness
Reformer lokale
Maiken G
55 min
|
6/10
|
|
|
0
16:00
TRE pop-up event (Yogalignende øvelser)
Holdsal
Pernille H
55 min
|
21/22
|
|
|
0
16:30
Crossfit Wod
|
10/12
|
|
|
|
lørdag
17-01-2026
|
0
08:00
Biking
Biking sal
Kenneth O
60 min
|
23/25
|
|
|
0
08:00
Bodybalance
|
14/20
|
|
|
0
08:00
Crossfit Wod
|
10/12
|
|
|
0
08:30
Reformer Fitness & Puls
Reformer lokale
Sanne K
85 min
|
9/10
|
|
|
0
09:00
Zumba Fitness
|
24/25
|
|
|
0
09:00
Crossfit Wod
|
12/12
|
|
|
0
09:15
Basis Biking
|
24/24
|
|
|
0
10:00
Crossfit - Vægtløftning
Crossfit
Torben K
120 min
|
6/12
|
|
|
0
10:10
Reformer Fitness
Reformer lokale
Tina O
55 min
|
10/10
|
|
|
|
søndag
18-01-2026
|
0
08:30
Søndags Yoga
|
8/20
|
|
|
0
09:00
Biking
Biking sal
Thomas J
60 min
|
8/24
|
|
|
0
09:00
Familie Crossfit
Crossfit
JensChristian/Marie
60 min
|
7/8
|
|
|
0
09:30
Bodypump
|
18/18
|
|
|
0
09:45
Søndags Reformer
Reformer lokale
Maiken G
55 min
|
10/10
|
|
|
0
10:10
Hyrox crossfit WOD
|
7/12
|
|
|
0
10:50
Bodybalance
Holdsal
Pernille H
55 min
|
19/20
|
|
|
|