mandag
27-03-2023
|
0
07:30
Saunagus - husk drikkedunk
sauna i svømmehal
Livredder
15 min
|
0/30
|
|
|
0
09:30
Vandgymnastik
Varmtvandsbassin
Lena L
45 min
|
24/24
|
|
|
0
10:15
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
3/30
|
|
|
0
10:30
Vandgymnastik
Varmtvandsbassin
Elena B
45 min
|
24/24
|
|
|
0
16:00
Bodytoning
|
19/19
|
|
|
0
16:15
Bodybike 1
bodybike salen
Mette B
60 min
|
11/27
|
|
|
0
16:20
Switching
|
12/12
|
|
|
0
16:30
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
0/30
|
|
|
0
17:10
Jumping Fitness
|
17/17
|
|
|
0
17:30
Bodybike Quick
bodybike salen
Dorte S
50 min
|
9/27
|
|
|
0
18:10
Stærk Krop
|
19/19
|
|
|
0
18:30
Temagus
Sauna i wellness
Betina L
60 min
|
10/30
|
|
|
0
18:30
Vandgymnastik
Varmtvandsbassin
Emma C
45 min
|
24/24
|
|
|
0
19:10
Yoga
|
19/19
|
|
|
|
tirsdag
28-03-2023
|
0
07:30
MBL
|
5/19
|
|
|
0
09:15
Vandgymnastik
Varmtvandsbassin
Elena B
45 min
|
24/24
|
|
|
0
10:15
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
0/30
|
|
|
0
16:30
Switching
|
12/12
|
|
|
0
16:30
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
0/30
|
|
|
0
17:00
STRONG
|
3/15
|
|
|
0
17:10
Cross Træning
|
10/15
|
|
|
0
17:45
Aqua puls og power
Varmtvandsbassin
Dorte S
45 min
|
24/24
|
|
|
0
18:00
Bodybike 2
bodybike salen
Martin J
70 min
|
8/27
|
|
|
0
19:00
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
1/30
|
|
|
|
onsdag
29-03-2023
|
0
07:30
Morgen Saunagus
sauna i svømmehal
Livredder
15 min
|
0/15
|
|
|
0
09:30
Vandgymnastik
Varmtvandsbassin
Camilla N
45 min
|
24/24
|
|
|
0
10:15
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
2/30
|
|
|
0
10:30
Varmtvandstræning
Varmtvandsbassin
Dorte S
45 min
|
24/24
|
|
|
0
16:00
Core & Stabilitet
|
19/19
|
|
|
0
16:30
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
0/30
|
|
|
0
17:00
CrossDance
|
14/19
|
|
|
0
17:00
Bodybike 1
Body bike salen
Karsten E
60 min
|
5/27
|
|
|
0
18:10
Jumping Fitness
|
17/17
|
|
|
0
18:30
Temagus
Sauna i wellness
Jens N
60 min
|
11/30
|
|
|
0
19:10
Kettelbell Fitness
|
9/20
|
|
|
|
torsdag
30-03-2023
|
0
08:00
Vandgymnastik
Varmtvandsbassin
Betina L
45 min
|
24/24
|
|
|
0
10:15
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
2/30
|
|
|
0
10:30
Vandgymnastik
Varmtvandsbassin
Camilla N
45 min
|
24/24
|
|
|
0
16:30
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
0/30
|
|
|
0
16:50
Bodybike 1
bodybike salen
Martin L
60 min
|
1/27
|
|
|
0
17:00
Jumping Fitness
|
14/17
|
|
|
0
18:00
Bodybike 2
bodybike salen
Martin J
70 min
|
7/27
|
|
|
0
18:10
Cross Træning
|
12/15
|
|
|
0
18:15
Vandgymnastik
Varmtvandsbassin
Emma C
45 min
|
24/24
|
|
|
0
19:00
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
1/30
|
|
|
|
fredag
31-03-2023
|
0
07:30
Morgen Saunagus
sauna i svømmehal
Livredder
10 min
|
0/15
|
|
|
0
08:45
Switching
|
12/12
|
|
|
0
09:00
Vandgymnastik
Varmtvandsbassin
Camilla N
45 min
|
24/24
|
|
|
0
10:00
Vandgymnastik
Varmtvandsbassin
Dorte S
45 min
|
24/24
|
|
|
0
11:00
Saunagus - husk drikkedunk
|
14/30
|
|
|
0
11:30
Bodybike Quick
bodybike salen
Camilla N
50 min
|
1/27
|
|
|
0
11:30
Saunagus - husk drikkedunk
Sauna i wellness
Katrine K
15 min
|
8/30
|
|
|
0
14:45
Jumping Fitness
|
17/17
|
|
|
0
16:00
Yin Yoga
|
5/19
|
|
|
0
16:15
Temagus
Sauna i wellness
Betina L
60 min
|
6/30
|
|
|
|
lørdag
01-04-2023
|
0
09:00
Stram Op
Sal 1
Administration
60 min
|
19/19
|
|
|
0
09:00
Yoga for mænd
|
1/20
|
|
|
0
10:10
AB attack
Sal 1
Administration
30 min
|
6/20
|
|
|
0
10:15
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
0/30
|
|
|
0
14:00
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
5/30
|
|
|
|
søndag
02-04-2023
|
0
09:00
Jumping Fitness
|
17/17
|
|
|
0
10:00
Morgen Yoga Flow
|
15/19
|
|
|
0
10:15
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
1/30
|
|
|
0
14:00
Saunagus - husk drikkedunk
Sauna i wellness
Livredder
15 min
|
0/30
|
|
|
|