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Uge 40
28-09-2020 - 04-10-2020

Hold filtrering
mandag
28-09-2020
06:30
Spinning 1
Rasmus M
60 min
24/29
08:10
Reformer Intro
Sal 3
Sarah J
50 min
10/12
08:15
TABATA - intervaltræning
Sal 1
Inge I
45 min
8/15
08:45
Cirkeltræning i maskiner
1. sal
Lars P
50 min
7/14
09:00
SeniorGymnastik
Sal 2
Inge I
60 min
18/22
09:10
Yoga
Sal 1
Sarah J
60 min
7/16
09:15
Senior Spinning
Uffe P
60 min
6/30
10:15
Heat Yoga
Sal 3
Sarah J
60 min
13/14
16:00
Zumba Fitness
Alex N
60 min
10/18
17:00
Yoga for ALLE
Sal 1
Lindsie K
60 min
10/16
17:00
Reformer Intro
Sal 3
Anja P
60 min
9/12
17:00
Retro Aerobic
Sal 2
Alex N
60 min
6/18
17:00
Spinning 1
Mia F
60 min
15/29
18:15
Reformer Intro
Sal 3
Anja P
60 min
4/12
18:15
Fitness Walking & TRX Cirsuit
Sal 2
Inge I
45 min
9/16
19:30
TRX Power
Sal 2
Alex N
60 min
10/16
tirsdag
29-09-2020
06:30
Core Træning
Sal 1
Jette A
30 min
7/16
08:10
Dans dig glad
Sal 2
Sarah J
50 min
5/16
08:30
Reformer Intro
Sal 3
Melissa S
60 min
12/12
09:05
Yoga
Sal 1
Sarah J
55 min
3/16
10:15
Heat Pilates
Sal 3
Melissa S
60 min
8/14
16:30
Fitness walking
Sal 2
Sille T
45 min
6/15
16:45
Heat Yoga
Sal 3
Siff S
60 min
5/14
17:00
Løbehold Begynder
Tina G
60 min
3/10
17:00
Body Combat
Sal 1
Lotte H
60 min
8/16
17:00
Spinning 75 min.
Jesper S
75 min
18/29
18:00
Reformer Intro
Sal 3
Berith B
60 min
12/12
18:10
Body Pump
Sal 1
Dorrit W
60 min
9/16
19:15
Pilates
Sal 1
Melissa S
75 min
4/14
19:30
Reformer Intro
Sal 3
Dorrit W
60 min
12/12
onsdag
30-09-2020
06:30
Spinning 1
Ulla E
60 min
17/29
06:30
Morgen Yoga
Sal 1
Lindsie K
60 min
3/16
08:15
Bodytoning
Sal 1
Inge I
45 min
6/18
09:00
HEAT Styrke på bold
Sal 3
Sarah J
45 min
10/10
09:15
Senior Spinning
Uffe P
60 min
2/30
10:00
HEAT Yoga & mindfulness
Sal 3
Sarah J
60 min
14/14
16:00
Reformer Intro
Sal 3
Inge I
55 min
12/12
17:00
Spinning 1
Anja P
60 min
5/29
17:00
Everybody Fight
Sal 3
Ole T
75 min
4/16
17:00
Step/begynder
Sal 1
Berith B
60 min
14/14
17:10
Fitness walking
Sal 2
Johnny B
45 min
1/16
18:00
Yoga
Sal 1
Camilla M
60 min
2/16
18:00
Zumba Fitness
Sal 2
Dorrit W
60 min
4/18
18:15
Reformer Intro
Sal 3
Berith B
60 min
12/12
torsdag
01-10-2020
06:30
Core Træning
Sal 1
Jette A
30 min
7/16
08:10
Heat Yoga
Sal 3
Sarah J
50 min
9/14
08:15
TRX Circuit
Sal 2
Inge I
45 min
5/16
09:10
Dans Dig Glad
Sal 1
Sarah J
50 min
9/16
10:00
Yoga
Sal 1
Camilla M
60 min
1/20
10:10
Senior Fitness Walking
Sal 2
Inge I
30 min
6/15
10:10
Reformer Intro
Sal 3
Alex N
60 min
11/12
10:45
Senior Cirkeltræning
Inge I
35 min
4/15
16:00
Retro Aerobic
1. sal
Alex N
60 min
5/18
16:30
Fitness walking
Sal 2
Helene G
30 min
2/15
17:00
Spinning 1
Uffe P
60 min
7/29
17:10
Reformer Intro
Sal 3
Clara D
60 min
12/12
17:15
TRX Circuit
Sal 1
Helene G
45 min
5/16
18:10
Body Pump
Sal 1
Helene G
60 min
5/16
19:15
Heat Yoga
Sal 3
Siff S
60 min
13/14
fredag
02-10-2020
06:30
Spinning 1
Uffe/Alex
60 min
15/29
08:10
Fitness walking
Sal 3
Inge I
30 min
4/15
08:15
Zumba Fitness
Sal 2
Alex N
45 min
3/18
08:45
Cirkeltræning i maskiner
1. sal
Lars P
50 min
11/14
09:00
Yoga
Sal 1
Conni M
60 min
4/20
09:00
SeniorGymnastik
Sal 2
Inge I
60 min
6/22
09:15
Spinning 1
Spinning sal
Uffe P
60 min
1/29
10:15
Bodytoning
Sal 2
Inge I
45 min
4/18
15:30
OUTDOOR Træning eller TRX Power
OUTDOOR
Alex N
60 min
9/20
lørdag
03-10-2020
08:30
Reformer Intro
Sal 3
Berith B
60 min
12/12
09:00
Zumba Fitness
1. sal
Dorrit W
60 min
4/18
09:15
TABATA / Bodytoning
Sal 1
Vicki/Inge
60 min
3/22
09:30
Spinning 1
Rasmus M
60 min
7/29
10:00
Everybody Fight
Sal 2
Melissa S
75 min
3/16
10:15
Flow Yoga for øvede
1. sal
Sarah/Siff
60 min
2/20
10:40
HEAT Core & mindfulness
Sal 3
Vicki/Inge
60 min
14/14
søndag
04-10-2020
09:00
Mindful Yoga
Sal 1
Lindsie K
75 min
5/16
09:00
Fitness walking
Sal 2
Johnny B
45 min
1/15
09:30
Reformer Intro
Sal 3
Dorrit W
60 min
12/12
09:45
OUTDOOR Træning v/Ørnereden
OUTDOOR
Alex N
75 min
2/20
10:45
Body Pump
Sal 1
Dorrit W
60 min
6/16
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