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Uge 12
18-03-2019 - 24-03-2019

Hold filtrering
mandag
18-03-2019
06:30
Spinning 1
Rasmus M
60 min
21/30
08:00
Fitness walking
Sal 3
Vicki M
30 min
12/20
08:45
Cirkeltræning i maskiner
1. sal
Lars P
50 min
13/14
08:45
TABATA/TRX
Sal 1
Vicki M
45 min
11/15
09:00
SeniorGymnastik
Sal 2
Inge I
60 min
30/35
09:00
Senior Spinning
Alex N
60 min
15/30
10:00
Pilates bold/Efterfødsel
Sal 1
Melissa S
75 min
2/12
16:00
Zumba Fitness
Alex N
60 min
17/28
17:00
Spinning 1
Mia F
60 min
31/30
17:00
Retro Dance
Sal 2
Alex N
60 min
13/30
17:00
Yoga
Siff S
60 min
7/20
17:25
Fitness walking
Inge I
30 min
9/20
18:00
TRX Circuit
Inge I
50 min
12/15
18:00
Motionsboksning
Sal 2
Melissa S
75 min
6/25
18:05
Spinning 1
Alex N
60 min
4/30
19:15
Power Toning
sal 1
Alex N
60 min
9/15
tirsdag
19-03-2019
06:30
Core Træning
Sal 1
Vicki M
30 min
11/20
08:00
Fitness walking
Sal 3
Vicki M
30 min
4/20
08:40
Funktionel træning
1. sal
Vicki M
35 min
5/9
09:00
Yoga
Sal 1
Conni M
60 min
14/20
10:00
Vild med dans
Sal 2
Ann P
60 min
7/25
17:00
Fitness walking
Anne M
45 min
14/20
17:00
Løbehold Begynder
Tina G
60 min
7/10
17:00
Spinning 1
Jesper S
60 min
17/30
17:00
Power Toning
Sal 1
Trine R
60 min
3/15
18:05
TRX Circuit
Anne M
50 min
9/15
19:15
Yoga
Lindsie K
75 min
5/20
onsdag
20-03-2019
06:30
Spinning 1
Ulla E
60 min
23/30
08:15
Bodytoning
Sal 1
Vicki M
60 min
14/20
09:15
Senior Spinning
Alex N
60 min
21/30
17:00
Fitness walking
Anne M
45 min
12/20
17:00
Step/begynder
Sal 1
Inge I
60 min
16/20
17:00
Spinning 1
Lotte H
60 min
14/30
17:30
Zumba Fitness
Sal 2
Dorrit W
60 min
5/28
18:05
Fitness walking
sal 3
Inge I
30 min
11/20
18:10
Yoga
Sal 1
Camilla M
60 min
10/20
18:40
Core Træning
Inge I
30 min
10/20
torsdag
21-03-2019
06:30
Core Træning
Sal 1
Inge I
30 min
3/20
08:15
TRX Circuit
Sal 2
Inge I
55 min
10/15
09:10
Zumba Fitness
Sal 2
Alex N
60 min
8/28
10:10
Senior Fitness walking
Sal 3
Inge I
30 min
2/20
10:45
Senior Cirkeltræning
1. sal
Inge I
35 min
4/15
16:00
Power Toning
Sal 1
Alex N
55 min
10/15
17:00
Fitness walking
Alex N
45 min
5/20
17:00
Yoga Begynder
Sal 1
Siff S
60 min
8/20
18:00
Spinning 1
Tina V
60 min
7/30
18:00
Step Øvede
Sal 2
Vicki M
60 min
4/20
18:15
Body Pump
Sal 1
Dorrit W
60 min
5/25
19:00
Mors Disco Show
Sal 2
Ann P
60 min
5/30
fredag
22-03-2019
06:30
Spinning 1
Skift. i
60 min
5/30
08:10
Fitness walking
Inge I
30 min
8/20
08:45
Cirkeltræning i maskiner
1. sal
Lars P
50 min
12/14
09:00
Spinning 1
Alex N
60 min
9/30
09:00
SeniorGymnastik
Inge I
60 min
8/35
10:05
Yoga
Conni M
60 min
7/20
10:15
Bodytoning
Inge I
60 min
4/28
16:00
Fitness walking
Sal 3
Johnny B
30 min
0/20
16:30
Nordic Race Træning
1. sal
Alex N
60 min
1/30
16:30
Yoga
Sal 1
Camilla M
60 min
3/20
lørdag
23-03-2019
08:45
Core Træning
Sal 1
Vicki/Inge
30 min
10/20
09:30
Fitness walking
Vicki/Inge
45 min
12/20
09:30
Spinning 1
Rasmus M
60 min
10/30
09:30
Zumba Fitness
Sal 2
Dorrit W
60 min
6/28
10:30
TABATA & Relax
Sal 1
Vicki/Inge
60 min
6/15
10:45
Spinning Begynder
Rasmus M
45 min
0/30
søndag
24-03-2019
09:00
Mindful Yoga
Sal 1
Lindsie K
75 min
20/20
09:00
Fitness walking
Alex/Johnny
45 min
5/20
09:00
Spinning 1
Lotte H
60 min
3/30
10:00
Nordic race Træning V/Ørnereden
Alex N
90 min
2/30
10:45
Body Pump
Dorrit W
60 min
2/25