mandag
17-11-2025
|
0
08:30
MBL
Holdsal
Marianne J
55 min
|
0
09:30
SENIOR
Holdsal
Marianne J
55 min
|
0
10:30
SENIOR
Holdsal
Marianne J
55 min
|
|
|
|
|
0
17:15
BIKE INTERVAL
Bikesalen
Jesper N
55 min
|
0
17:30
Funktionel Basis
Funktionel Holdsal
Anders G
55 min
|
|
|
0
18:20
BIKE INTENSIV
Bikesalen
Nikolaj N
55 min
|
|
|
|
tirsdag
18-11-2025
|
0
06:15
MORGEN BIKE
Bikesalen
Jesper A
55 min
|
|
|
|
|
0
17:00
Boksetræning
Funktionel Holdsal/OCR
Michal B
55 min
|
|
|
0
18:00
Funktionel Basis
Funktionel Holdsal
Sisse R
55 min
|
0
18:00
Cirkeltræning/Stram Op
|
|
|
|
|
|
onsdag
19-11-2025
|
0
08:30
STEP/STYRKE
Holdsal
Marianne J
55 min
|
0
09:30
SENIOR
Holdsal
Marianne J
55 min
|
|
|
|
|
0
17:30
BIKE INTENSIV
Bikesalen
Thomas R
55 min
|
|
|
|
|
|
|
|
torsdag
20-11-2025
|
|
|
|
|
0
16:30
Smiley HIIT/Absolut Mave
Funktionel Holdsal
Jesper N
55 min
|
0
16:45
STRAM OP/MBL
Holdsal
Marianne J
55 min
|
|
|
0
17:30
Funktionel Basis
Funktionel Holdsal
Sisse R
55 min
|
0
17:45
BODYPUMP®
Holdsal
*Pernille B
55 min
|
0
19:00
BodyBalance®
Holdsal
*Pernille B
55 min
|
|
fredag
21-11-2025
|
0
06:15
MORGEN BIKE
Bikesalen
Jesper A
55 min
|
0
08:30
STEP/STYRKE
Holdsal
Marianne J
55 min
|
0
09:30
SENIOR
Holdsal
Marianne J
55 min
|
|
|
0
16:30
BIKE INTERVAL
Bikesalen
Thomas R
55 min
|
0
16:30
Step Event med Rikke
|
0
16:30
Boksetræning
Funktionel Holdsal
Michal B
55 min
|
0
17:30
Mindfulness
Holdsal
Caroline N
55 min
|
|
lørdag
22-11-2025
|
0
08:30
Mobilitet og styrke
|
0
09:00
BIKE INTERVAL
Bikesalen
Jesper N
55 min
|
|
|
0
10:00
Funktionel Basis
Funktionel Holdsal
Sisse R
55 min
|
|
|
|
|
|
søndag
23-11-2025
|
0
09:00
STEP/STYRKE
Holdsal
Marianne J
55 min
|
|
|
0
10:00
STRAM OP
Holdsal
Marianne J
55 min
|
0
11:00
BodyBalance®
Holdsal
*Pernille B
55 min
|
|