mandag
10-03-2025
|
0
08:15
Reformer
|
6/11
|
|
|
0
09:00
Latin Mix
|
15/15
|
|
|
0
09:20
Reformer
|
9/10
|
|
|
0
10:15
Knæ&Hofte hold
|
18/18
|
|
|
0
14:00
Reformer
|
8/10
|
|
|
0
14:00
Hjerte Bike
|
12/22
|
|
|
0
14:30
Hjerte træning
|
8/16
|
|
|
0
15:30
Reformer
|
11/11
|
|
|
0
16:45
Trampolin Fitness
|
11/12
|
|
|
0
17:00
Bike
|
20/22
|
|
|
0
17:45
Hot Pilates
|
15/15
|
|
|
0
18:00
Funktionel Fitness
|
10/14
|
|
|
0
18:00
Reformer Basis
|
9/10
|
|
|
0
19:00
Hot Vinyasa
|
15/15
|
|
|
0
19:10
Reformer
|
8/11
|
|
|
|
tirsdag
11-03-2025
|
0
05:30
Morgenholdet
|
8/10
|
|
|
0
08:30
Reformer
|
8/11
|
|
|
0
08:30
Varm Blid Yoga
|
14/15
|
|
|
0
09:00
Seniortræning
|
18/18
|
|
|
0
10:00
Rehabiliteringshold
|
2/25
|
|
|
0
10:00
Ryg hold
|
16/18
|
|
|
0
10:00
Multi Fitness Senior
|
12/14
|
|
|
0
10:15
Hot Pilates
Aflyst
|
2/15
|
|
|
0
16:30
Bike
|
23/22
|
|
|
0
16:45
Stærk Mave
|
11/16
|
|
|
0
17:00
Hot Hatha
|
13/15
|
|
|
0
17:40
Zumba
|
11/14
|
|
|
0
17:45
Bike
Aflyst
|
7/22
|
|
|
0
17:45
Reformer
|
10/10
|
|
|
0
18:15
Varm Somatic
|
13/15
|
|
|
0
19:15
Reformer
|
11/10
|
|
|
|
onsdag
12-03-2025
|
0
08:30
Reformer
|
10/10
|
|
|
0
08:45
Slynge Træning
|
10/10
|
|
|
0
09:45
Varm Blid Yoga
|
16/15
|
|
|
0
09:45
Stræk og Balance hold
|
8/18
|
|
|
0
09:45
Reformer
Aflyst
|
1/10
|
|
|
0
17:00
Step
|
5/12
|
|
|
0
17:00
Hot Yang Yoga
Aflyst
|
9/15
|
|
|
0
18:15
Varm Yin Yoga
Aflyst
|
10/15
|
|
|
0
19:00
Cross-Training
|
17/16
|
|
|
|
torsdag
13-03-2025
|
0
06:00
HIIT
|
6/16
|
|
|
0
08:30
Reformer
|
9/10
|
|
|
0
09:00
Seniortræning
|
13/18
|
|
|
0
10:00
Rehabiliteringshold
|
1/25
|
|
|
0
10:00
Nakke/Skuldre hold
|
17/18
|
|
|
0
10:00
Multi Fitness Senior
|
8/14
|
|
|
0
14:00
Reformer
|
7/10
|
|
|
0
14:30
Hjerte Bike
|
13/22
|
|
|
0
15:00
Hjerte træning
|
9/16
|
|
|
0
16:10
Reformer
|
10/10
|
|
|
0
17:00
Bike
|
20/22
|
|
|
0
17:00
Funktionel Motionsboksning
|
14/14
|
|
|
0
17:20
Reformer
|
10/10
|
|
|
0
18:30
Reformer
|
11/10
|
|
|
0
19:15
Hot Hatha
|
15/15
|
|
|
|
fredag
14-03-2025
|
0
08:00
Varm Blid Yoga
|
10/15
|
|
|
0
08:15
Reformer
|
10/10
|
|
|
0
09:30
Varm Blid Yoga
|
15/14
|
|
|
0
09:30
Reformer
|
10/10
|
|
|
0
09:45
Ryg hold
|
14/18
|
|
|
0
15:00
Bike
|
13/22
|
|
|
0
16:00
Event: Slyngetræning
|
|
lørdag
15-03-2025
|
0
08:00
Reformer
|
10/10
|
|
|
0
09:00
Cross-Training
|
16/16
|
|
|
0
09:10
Reformer
|
10/10
|
|
|
0
09:15
Varm Yin Yoga
|
15/15
|
|
|
0
10:00
Bike
|
16/22
|
|
|
|
søndag
16-03-2025
|
0
08:45
Hot Ashtanga Yoga
|
15/15
|
|
|
0
10:30
Varm Yin Yoga
|
15/15
|
|
|
0
11:00
MashUp
|
12/12
|
|
|
|